McMillan Running

About My Plans

- Scientifically-based, individualized plans to help meet your goals - Plans organized by level (Level 1 - Novice, Level 2 Novice/Intermediate, Level 3 - Intermediate and Level 4 - Intermediate/Advanced) - Additional plan options for runners ...

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Running

Postpartum: Return to Run Level 1 (Nov.)

$53.99 17 /weeks

Postpartum: Return to Run Level 2 (Nov./Int.)

$53.99 17 /weeks

Postpartum: Return to Run Level 3 (Int.)

$53.99 17 /weeks

Relay Race Level 1 (Nov.)

3 days/week (1 - 2 hours)

$44.99 12 /weeks

Power, Pace, HR

3 days/week (1 - 2 hours)

Power, Pace, HR

Relay Race Level 2 (Nov./Int.)

3 days - 1 workout/week (3 - 5 hours)

$44.99 12 /weeks

Power, Pace, HR

3 days - 1 workout/week (3 - 5 hours)

Power, Pace, HR

Relay Race Level 3 (Int.) Combo

4 days - 1 workout/week (3 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

4 days - 1 workout/week (3 - 6 hours)

Power, Pace, HR

Relay Race Level 3 (Int.) Endurance Monster

4 days - 1 workout/week (3 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

4 days - 1 workout/week (3 - 6 hours)

Power, Pace, HR

Relay Race Level 3 (Int.) Speedster

4 days - 1 workout/week (3 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

4 days - 1 workout/week (3 - 6 hours)

Power, Pace, HR

Relay Race Level 4 (Int./Adv.) Combo

5 days - 1 workout/week (5 - 8 hours)

$44.99 12 /weeks

Power, Pace, HR

5 days - 1 workout/week (5 - 8 hours)

Power, Pace, HR

Relay Race Level 4 (Int./Adv.) Endurance Monster

5 days - 1 workout/week (5 - 8 hours)

$44.99 12 /weeks

Power, Pace, HR

5 days - 1 workout/week (5 - 8 hours)

Power, Pace, HR

Relay Race Level 4 (Int./Adv.) Speedster

5 days - 1 workout/week (5 - 8 hours)

$44.99 12 /weeks

Power, Pace, HR

5 days - 1 workout/week (5 - 8 hours)

Power, Pace, HR

Stage/Multi-Day Race Level 1 (Nov.)

4 days - 1 workout/week (2.5 - 5 hours)

$53.99 16 /weeks

Power, Pace, HR

4 days - 1 workout/week (2.5 - 5 hours)

Power, Pace, HR

Stage/Multi-Day Race Level 2 (Nov./Int.)

5 days - 1 workout/week (3 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 6 hours)

Power, Pace, HR

Stage/Multi-Day Race Level 3 (Int.) Combo

5 days - 1 workout/week (3.5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3.5 - 7 hours)

Power, Pace, HR

Stage/Multi-Day Race Level 3 (Int.) Endurance Monster

5 days - 1 workout/week (3.5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3.5 - 7 hours)

Power, Pace, HR

Stage/Multi-Day Race Level 3 (Int.) Speedster

5 days - 1 workout/week (3.5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3.5 - 7 hours)

Power, Pace, HR

Stage/Multi-Day Race Level 4 (Int./Adv.) Combo

6 days - 2 workouts/week (5 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 9 hours)

Power, Pace, HR

Stage/Multi-Day Race Level 4 (Int./Adv.) Endurance Monster

6 days - 2 workouts/week (5 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 9 hours)

Power, Pace, HR

Stage/Multi-Day Race Level 4 (Int./Adv.) Speedster

6 days - 2 workouts/week (5 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 9 hours)

Power, Pace, HR

Stage/Multi-Day Race Level 5 (Adv.) Combo

7 days - 2 workouts/week (6 - 10 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 10 hours)

Power, Pace, HR

Stage/Multi-Day Race Level 5 (Adv.) Endurance Monster

7 days - 2 workouts/week (6 - 10 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 10 hours)

Power, Pace, HR

Stage/Multi-Day Race Level 5 (Adv.) Speedster

7 days - 2 workouts/week (6 - 10 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 10 hours)

Power, Pace, HR

Walt Disney: Dopey Level 1 (Nov.)

4 days - 1 workout/week (2.5 - 5 hours)

$53.99 16 /weeks

Power, Pace, HR

4 days - 1 workout/week (2.5 - 5 hours)

Power, Pace, HR

Walt Disney: Dopey Level 2 (Nov./Int.)

5 days - 1 workout/week (3 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 6 hours)

Power, Pace, HR

Walt Disney: Dopey Level 3 (Int.) Combo

5 days - 1 workout/week (3.5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3.5 - 7 hours)

Power, Pace, HR

Walt Disney: Dopey Level 3 (Int.) Endurance Monster

5 days - 1 workout/week (3.5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3.5 - 7 hours)

Power, Pace, HR

Walt Disney: Dopey Level 3 (Int.) Speedster

5 days - 1 workout/week (3.5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3.5 - 7 hours)

Power, Pace, HR

Walt Disney: Dopey Level 4 (Int./Adv.) Combo

6 days - 2 workouts/week (5 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 9 hours)

Power, Pace, HR

Walt Disney: Dopey Level 4 (Int./Adv.) Endurance Monster

6 days - 2 workouts/week (5 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 9 hours)

Power, Pace, HR

Walt Disney: Dopey Level 4 (Int./Adv.) Speedster

6 days - 2 workouts/week (5 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 9 hours)

Power, Pace, HR

Walt Disney: Dopey Level 5 (Adv.) Combo

7 days - 2 workouts/week (6 - 10 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 10 hours)

Power, Pace, HR

Walt Disney: Dopey Level 5 (Adv.) Endurance Monster

7 days - 2 workouts/week (6 - 10 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 10 hours)

Power, Pace, HR

Walt Disney: Dopey Level 5 (Adv.) Speedster

7 days - 2 workouts/week (6 - 10 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 10 hours)

Power, Pace, HR

Walt Disney: Goofy Level 1 (Nov.)

4 days/week (2.5 - 5 hours)

$53.99 16 /weeks

Power, Pace, HR

4 days/week (2.5 - 5 hours)

Power, Pace, HR

Walt Disney: Goofy Level 2 (Nov./Int.)

5 days - 1 workout/week (3 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 6 hours)

Power, Pace, HR

Walt Disney: Goofy Level 3 (Int.) Combo

5 days - 1 workout/week (3.5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3.5 - 7 hours)

Power, Pace, HR

Walt Disney: Goofy Level 3 (Int.) Endurance Monster

5 days - 1 workout/week (3.5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3.5 - 7 hours)

Power, Pace, HR

Walt Disney: Goofy Level 3 (Int.) Speedster

5 days - 1 workout/week (3.5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3.5 - 7 hours)

Power, Pace, HR

Walt Disney: Goofy Level 4 (Int./Adv.) Combo

6 days - 2 workouts/week (5 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 9 hours)

Power, Pace, HR

Walt Disney: Goofy Level 4 (Int./Adv.) Endurance Monster

6 days - 2 workouts/week (5 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 9 hours)

Power, Pace, HR

Walt Disney: Goofy Level 4 (Int./Adv.) Speedster

6 days - 2 workouts/week (5 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 9 hours)

Power, Pace, HR

Walt Disney: Goofy Level 5 (Adv.) Combo

7 days - 2 workouts/week (6 - 10 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 10 hours)

Power, Pace, HR

Walt Disney: Goofy Level 5 (Adv.) Endurance Monster

6 days - 2 workouts/week (6 - 10 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (6 - 10 hours)

Power, Pace, HR

Walt Disney: Goofy Level 5 (Adv.) Speedster

7 days - 2 workouts/week (6 - 10 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 10 hours)

Power, Pace, HR

5k

1st 5K Race (Couch to 5k)

3 days/week (1.5 - 3 hours)

$44.99 16 /weeks

Power, Pace, HR

3 days/week (1.5 - 3 hours)

Power, Pace, HR

5K Level 1 (Nov.) - 12wks

4 days - 1 workout/week (2 - 4 hours)

$44.99 12 /weeks

Power, Pace, HR

4 days - 1 workout/week (2 - 4 hours)

Power, Pace, HR

5K Level 1 (Nov.) - 16wks

4 days - 1 workout/week (2 - 4 hours)

$53.99 16 /weeks

Power, Pace, HR

4 days - 1 workout/week (2 - 4 hours)

Power, Pace, HR

5K Level 1 (Nov.) - 20wks

4 days - 1 workout/week (2 - 4 hours)

$62.99 20 /weeks

Power, Pace, HR

4 days - 1 workout/week (2 - 4 hours)

Power, Pace, HR

5K Level 1 (Nov.) #2 - 12wks

4 days - 1 workout/week (2.5 - 4.5 hours)

$44.99 12 /weeks

Power, Pace, HR

4 days - 1 workout/week (2.5 - 4.5 hours)

Power, Pace, HR

5K Level 1 (Nov.) - 8wks

2 days/week (2 - 3.5 hours)

$40.49 8 /weeks

Power, Pace, HR

2 days/week (2 - 3.5 hours)

Power, Pace, HR

5K Level 2 (Nov./Int.) - 12wks

6 days - 1 workout/week (3 - 4 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 1 workout/week (3 - 4 hours)

Power, Pace, HR

5K Level 2 (Nov./Int.) - 16wks

6 days - 1 workout/week (3 - 4 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 1 workout/week (3 - 4 hours)

Power, Pace, HR

5K Level 2 (Nov./Int.) - 20wks

6 days - 1 workout/week (3 - 5 hours)

$62.99 20 /weeks

Power, Pace, HR

6 days - 1 workout/week (3 - 5 hours)

Power, Pace, HR

5K Level 2 (Nov./Int.) - 8wks

(2.5 - 3.5 hours/week)

$40.49 8 /weeks

Power, Pace, HR

(2.5 - 3.5 hours/week)

Power, Pace, HR

5K Level 2 (Nov./Int.) #2 - 12wks

6 days - 1 workout/week (3.5 - 4.5 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 1 workout/week (3.5 - 4.5 hours)

Power, Pace, HR

5K Level 3 (Int.) Combo - 12wks

6 days - 2 workouts/week (3 - 4 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 4 hours)

Power, Pace, HR

5K Level 3 (Int.) Combo - 16wks

6 days - 2 workouts/week (3 - 4 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 4 hours)

Power, Pace, HR

5K Level 3 (Int.) Combo - 20wks

6 days - 2 workouts/week (4 - 6 hours)

$62.99 20 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

5K Level 3 (Int.) Combo - 8wks

5 days - 1 workout/week (3 - 4 hours)

$40.49 8 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 4 hours)

Power, Pace, HR

5K Level 3 (Int.) Combo #2 - 12wks

6 days - 2 workouts/week (4.5 - 5.5 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4.5 - 5.5 hours)

Power, Pace, HR

5K Level 3 (Int.) Endurance Monster - 12wks

6 days - 2 workouts/week (3 - 4 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 4 hours)

Power, Pace, HR

5K Level 3 (Int.) Endurance Monster - 16wks

6 days - 2 workouts/week (3 - 4 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 4 hours)

Power, Pace, HR

5K Level 3 (Int.) Endurance Monster - 20wks

6 days - 2 workouts/week (4 - 6 hours)

$62.99 20 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

5K Level 3 (Int.) Endurance Monster - 8wks

5 days - 1 workout/week (3 - 4 hours)

$40.49 8 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 4 hours)

Power, Pace, HR

5K Level 3 (Int.) Speedster - 12wks

6 days - 2 workouts/week (3 - 4 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 4 hours)

Power, Pace, HR

5K Level 3 (Int.) Speedster - 16wks

6 days - 2 workouts/week (3 - 4 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 4 hours)

Power, Pace, HR

5K Level 3 (Int.) Speedster - 20wks

6 days - 2 workouts/week (4 - 6 hours)

$62.99 20 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

5K Level 3 (Int.) Speedster - 8wks

5 days - 1 workout/week (3 - 4 hours)

$40.49 8 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 4 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Combo - 12wks

7 days - 3 workouts/week (4 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 3 workouts/week (4 - 6 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Combo - 16wks

7 days - 2 workouts/week (4 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Combo - 20wks

7 days - 2 workouts/week (5 - 7 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Combo - 8wks

6 days - 2 workouts/week (4 - 5 hours)

$40.49 8 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 5 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Combo #2 - 12wks

7 days - 2 workouts/week (5 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 6 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Endurance Monster - 12wks

7 days - 3 workouts/week (4 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 3 workouts/week (4 - 6 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Endurance Monster - 16wks

7 days - 2 workouts/week (4 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Endurance Monster - 20wks

7 days - 2 workouts/week (5 - 7 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Endurance Monster - 8wks

6 days - 2 workouts/week (4 - 5 hours)

$40.49 8 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 5 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Speedster - 12wks

7 days - 3 workouts/week (4 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 3 workouts/week (4 - 6 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Speedster - 16wks

7 days - 2 workouts/week (4 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Speedster - 20wks

7 days - 2 workouts/week (5 - 7 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

5K Level 4 (Int./Adv.) Speedster - 8 week

6 days - 2 workouts/week (4 - 5 hours)

$40.49 8 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 5 hours)

Power, Pace, HR

5K Level 5 (Adv.) Combo - 12wks

6 days - 2 workouts/week (4 - 7 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 7 hours)

Power, Pace, HR

5K Level 5 (Adv.) Combo - 16wks

7 days - 2 workouts/week (4 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (4 - 7 hours)

Power, Pace, HR

5K Level 5 (Adv.) Combo - 20wks

7 days - 2 workouts/week (6 - 7 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 7 hours)

Power, Pace, HR

5K Level 5 (Adv.) Combo #2 - 12wks

7 days - 2 workouts/week (6 - 7 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 7 hours)

Power, Pace, HR

5K Level 5 (Adv.) Endurance Monster - 12wks

7 days - 2 workouts/week (4 - 7 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 2 workouts/week (4 - 7 hours)

Power, Pace, HR

5K Level 5 (Adv.) Endurance Monster - 16wks

7 days - 2 workouts/week (4 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (4 - 7 hours)

Power, Pace, HR

5K Level 5 (Adv.) Endurance Monster - 20wks

7 days - 2 workouts/week (6 - 7 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 7 hours)

Power, Pace, HR

5K Level 5 (Adv.) Speedster - 12wks

7 days - 2 workouts/week (4 - 7 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 2 workouts/week (4 - 7 hours)

Power, Pace, HR

5K Level 5 (Adv.) Speedster - 16wks

7 days - 2 workouts/week (4 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (4 - 7 hours)

Power, Pace, HR

5K Level 5 (Adv.) Speedster - 20wks

7 days - 2 workouts/week (6 - 7 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 7 hours)

Power, Pace, HR

5K Run/Walk - 8wks

5 days/week (0.5 - 2 hours)

$40.49 8 /weeks

Power, Pace, HR

5 days/week (0.5 - 2 hours)

Power, Pace, HR

5K Run/Walk - 12wks

2 days - 1 workout/week (2 - 3 hours)

$44.99 12 /weeks

Power, Pace, HR

2 days - 1 workout/week (2 - 3 hours)

Power, Pace, HR

HS Cross Country Level 1 (Nov.)

4 days - 1 workout/week (1.5 - 2.5 hours)

$44.99 12 /weeks

Power, Pace, HR

4 days - 1 workout/week (1.5 - 2.5 hours)

Power, Pace, HR

HS Cross Country Level 2 (Nov./Int.)

5 days - 2 workouts/week (2.5 - 3.5 hours)

$44.99 12 /weeks

Power, Pace, HR

5 days - 2 workouts/week (2.5 - 3.5 hours)

Power, Pace, HR

HS Cross Country Level 3 (Int.)

6 days - 2 workouts/week (3 - 5 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 5 hours)

Power, Pace, HR

HS Cross Country Level 4 (Int./Adv.)

7 days - 2 workouts/week (4 - 5.5 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 2 workouts/week (4 - 5.5 hours)

Power, Pace, HR

HS Cross Country Level 5 (Adv.)

7 days - 2 workouts/week (4 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10k

10K Level 1 (Nov.) - 12wks

4 days - 1 workout/week (2 - 4 hours)

$44.99 12 /weeks

Power, Pace, HR

4 days - 1 workout/week (2 - 4 hours)

Power, Pace, HR

10K Level 1 (Nov.) - 16wks

4 days - 1 workout/week (2 - 4 hours)

$53.99 16 /weeks

Power, Pace, HR

4 days - 1 workout/week (2 - 4 hours)

Power, Pace, HR

10K Level 1 (Nov.) - 20wks

4 days - 1 workout/week (2 - 4 hours)

$62.99 20 /weeks

Power, Pace, HR

4 days - 1 workout/week (2 - 4 hours)

Power, Pace, HR

10K Level 1 (Nov.) - 8wks

4 days - 1 workout/week (2 - 4 hours)

$41.39 8 /weeks

Power, Pace, HR

4 days - 1 workout/week (2 - 4 hours)

Power, Pace, HR

10K Level 1 (Nov.) #2 - 16wks

4 days - 1 workout/week (2.5 - 3.5 hours)

$53.99 16 /weeks

Power, Pace, HR

4 days - 1 workout/week (2.5 - 3.5 hours)

Power, Pace, HR

10K Level 2 (Nov./Int.) - 12wks

5 days - 1 workout/week (3 - 5 hours)

$44.99 12 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 5 hours)

Power, Pace, HR

10K Level 2 (Nov./Int.) - 16wks

5 days - 1 workout/week (3 - 4 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 4 hours)

Power, Pace, HR

10K Level 2 (Nov./Int.) - 20wks

5 days - 1 workout/week (3 - 4 hours)

$62.99 20 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 4 hours)

Power, Pace, HR

10K Level 2 (Nov./Int.) - 8wks

5 days - 1 workout/week (3 - 5 hours)

$41.39 8 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 5 hours)

Power, Pace, HR

10K Level 2 (Nov./Int.) #2 - 16wks

4 days - 1 workout/week (3.5 - 4.5 hours)

$53.99 16 /weeks

Power, Pace, HR

4 days - 1 workout/week (3.5 - 4.5 hours)

Power, Pace, HR

10K Level 3 (Int.) #2 Combo - 16wks

5 days - 1 workout/week (4 - 5 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 1 workout/week (4 - 5 hours)

Power, Pace, HR

10K Level 3 (Int.) #2 Endurance Monster - 16wks

$53.99 16 /weeks

10K Level 3 (Int.) Combo - 12wks

6 days - 2 workouts/week (4 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 3 (Int.) Combo - 16wks

6 days - 2 workouts/week (4 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 3 (Int.) Combo - 20wks

6 days - 2 workouts/week (4 - 6 hours)

$62.99 20 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 3 (Int.) Combo - 8wks

6 days - 2 workouts/week (4 - 6 hours)

$41.39 8 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 3 (Int.) Endurance Monster - 12wks

6 days - 2 workouts/week (4 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 3 (Int.) Endurance Monster - 16wks

6 days - 2 workouts/week (4 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 3 (Int.) Endurance Monster - 20wks

6 days - 2 workouts/week (4 - 6 hours)

$62.99 20 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 3 (Int.) Endurance Monster - 8wks

6 days - 2 workouts/week (4 - 6 hours)

$41.39 8 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 3 (Int.) Speedster - 12wks

6 days - 2 workouts/week (4 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 3 (Int.) Speedster - 16wks

6 days - 2 workouts/week (4 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 3 (Int.) Speedster - 20wks

6 days - 2 workouts/week (4 - 6 hours)

$62.99 20 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 3 (Int.) Speedster - 8wks

6 days - 2 workouts/week (4 - 6 hours)

$41.39 8 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) #2 Combo - 16wks

6 days - 1 workout/week (6 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 1 workout/week (6 - 7 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) Combo - 20wks

7 days - 2 workouts/week (5 - 7 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) Combo - 12wks

7 days - 2 workouts/week (5 - 7 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) Combo - 16wks

7 days - 2 workouts/week (5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) Combo - 8wks

6 days - 2 workouts/week (4 - 6 hours)

$41.39 8 /weeks

Power, Pace, HR

6 days - 2 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) Endurance Monster - 12wks

7 days - 3 workouts/week (4 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 3 workouts/week (4 - 6 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) Endurance Monster - 16wks

7 days - 2 workouts/week (5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) Endurance Monster - 20wks

7 days - 2 workouts/week (5 - 7 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) Endurance Monster - 8wks

7 days - 2 workouts/week (5 - 7 hours)

$41.39 8 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) Speedster - 12wks

7 days - 3 workouts/week (5 - 7 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 3 workouts/week (5 - 7 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) Speedster - 16wks

7 days - 2 workouts/week (5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) Speedster - 20wks

7 days - 2 workouts/week (5 - 7 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

10K Level 4 (Int./Adv.) Speedster - 8wks

7 days - 2 workouts/week (5 - 7 hours)

$41.39 8 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

10k Level 5 (Adv.) #2 Combo - 16wks

6 days - 2 workouts/week (6.5 - 7.5 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (6.5 - 7.5 hours)

Power, Pace, HR

10k Level 5 (Adv.) Combo - 12wks

7 days - 3 workouts/week (6 - 8 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 3 workouts/week (6 - 8 hours)

Power, Pace, HR

10k Level 5 (Adv.) Combo - 16wks

7 days - 2 workouts/week (6 - 8 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 8 hours)

Power, Pace, HR

10k Level 5 (Adv.) Combo - 20wks

7 days - 2 workouts/week (6 - 8 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 8 hours)

Power, Pace, HR

10k Level 5 (Adv.) Endurance Monster - 12wks

7 days - 2 workouts/week (5 - 8 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 8 hours)

Power, Pace, HR

10k Level 5 (Adv.) Endurance Monster - 16wks

7 days - 2 workouts/week (6 - 8 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 8 hours)

Power, Pace, HR

10k Level 5 (Adv.) Endurance Monster - 20wks

7 days - 2 workouts/week (6 - 8 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 8 hours)

Power, Pace, HR

10k Level 5 (Adv.) Speedster - 12wks

7 days - 2 workouts/week (6 - 8 hours)

$44.99 12 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 8 hours)

Power, Pace, HR

10k Level 5 (Adv.) Speedster - 16wks

7 days - 2 workouts/week (6 - 8 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 8 hours)

Power, Pace, HR

10k Level 5 (Adv.) Speedster - 20wks

7 days - 2 workouts/week (6 - 8 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 8 hours)

Power, Pace, HR

10K Run/Walk - 12wks

4 days - 1 workout/week (2 - 4 hours)

$44.99 12 /weeks

Power, Pace, HR

4 days - 1 workout/week (2 - 4 hours)

Power, Pace, HR

10K Run/Walk - 8wks

3 days/week (1 - 3 hours)

$41.39 8 /weeks

Power, Pace, HR

3 days/week (1 - 3 hours)

Power, Pace, HR

1st 10K Race (Couch to 10k)

4 days/week (1.5 - 3 hours)

$44.99 16 /weeks

Power, Pace, HR

4 days/week (1.5 - 3 hours)

Power, Pace, HR

Half Marathon

10-Day Half-Marathon Level 1 (Nov.)

3 days - 1 workout/week (1 - 3 hours)

$53.99 16 /weeks

Power, Pace, HR

3 days - 1 workout/week (1 - 3 hours)

Power, Pace, HR

10-Day Half-Marathon Level 2 (Nov./Int.)

6 days - 2 workouts/week (3 - 5 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 5 hours)

Power, Pace, HR

10-Day Half-Marathon Level 3 (Int.) Combo Runner

6 days - 2 workouts/week (5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

10-Day Half-Marathon Level 3 (Int.) Endurance Monster

6 days - 2 workouts/week (5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

10-Day Half-Marathon Level 3 (Int.) Speedster

6 days - 2 workouts/week (5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

10-Day Half-Marathon Level 4 (Int./Adv.) Combo Runner

7 days - 2 workouts/week (5 - 8 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 8 hours)

Power, Pace, HR

10-Day Half-Marathon Level 4 (Int./Adv.) Endurance Monster

7 days - 2 workouts/week (5 - 8 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 8 hours)

Power, Pace, HR

10-Day Half-Marathon Level 4 (Int./Adv.) Speedster

7 days - 2 workouts/week (5 - 8 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 8 hours)

Power, Pace, HR

10-Day Half-Marathon Level 5 (Adv.) Combo Runner

7 days - 2 workouts/week (6 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 9 hours)

Power, Pace, HR

10-Day Half-Marathon Level 5 (Adv.) Endurance Monster

7 days - 2 workouts/week (6 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 9 hours)

Power, Pace, HR

10-Day Half-Marathon Level 5 (Adv.) Speedster

7 days - 2 workouts/week (6 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 9 hours)

Power, Pace, HR

1st Half-Marathon Race (Couch to Half-Marathon)

4 days/week (0.75 - 3 hours)

$53.99 20 /weeks

Power, Pace, HR

4 days/week (0.75 - 3 hours)

Power, Pace, HR

Half-Marathon #2 Level 1 (Nov.) - 16wks

3 days - 1 workout/week (1.5 - 3.5 hours)

$53.99 16 /weeks

Power, Pace, HR

3 days - 1 workout/week (1.5 - 3.5 hours)

Power, Pace, HR

Half-Marathon #2 Level 2 (Nov./Int.) - 16wks

6 days - 2 workouts/week (2.5 - 4.5 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (2.5 - 4.5 hours)

Power, Pace, HR

Half-Marathon #2 Level 3 (Int.) Combo - 16wks

6 days - 2 workouts/week (3.5 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3.5 - 6 hours)

Power, Pace, HR

Half-Marathon #2 Level 4 (Int./Adv.) Combo - 16wks

7 days - 2 workouts/week (5.5 - 7.5 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5.5 - 7.5 hours)

Power, Pace, HR

Half-Marathon #2 Level 5 (Adv.) Combo - 16wks

7 days - 2 workouts/week (6.5 - 8.5 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6.5 - 8.5 hours)

Power, Pace, HR

Half-Marathon L4 (Int./Adv.) Endurance Monster - 12wks

6 days - 2 workouts/week (5 - 7 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

Half-Marathon Level 1 (Nov.) - 12wks

3 days - 1 workout/week (2 - 3.5 hours)

$44.99 12 /weeks

Power, Pace, HR

3 days - 1 workout/week (2 - 3.5 hours)

Power, Pace, HR

Half-Marathon Level 1 (Nov.) - 16wks

3 days - 1 workout/week (1 - 3 hours)

$53.99 16 /weeks

Power, Pace, HR

3 days - 1 workout/week (1 - 3 hours)

Power, Pace, HR

Half-Marathon Level 1 (Nov.) - 20wks

3 days - 1 workout/week (1 - 3 hours)

$62.99 20 /weeks

Power, Pace, HR

3 days - 1 workout/week (1 - 3 hours)

Power, Pace, HR

Half-Marathon Level 1 (Nov.) - 24wks

3 days - 1 workout/week (1 - 3 hours)

$71.99 24 /weeks

Power, Pace, HR

3 days - 1 workout/week (1 - 3 hours)

Power, Pace, HR

Half-Marathon Level 2 (Nov./Int.) - 12wks

4 days - 1 workout/week (2 - 4.5 hours)

$44.99 12 /weeks

Power, Pace, HR

4 days - 1 workout/week (2 - 4.5 hours)

Power, Pace, HR

Half-Marathon Level 2 (Nov./Int.) - 16wks

6 days - 2 workouts/week (2 - 3 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (2 - 3 hours)

Power, Pace, HR

Half-Marathon Level 2 (Nov./Int.) - 20wks

6 days - 2 workouts/week (2 - 3 hours)

$62.99 20 /weeks

Power, Pace, HR

6 days - 2 workouts/week (2 - 3 hours)

Power, Pace, HR

Half-Marathon Level 2 (Nov./Int.) - 24wks

6 days - 2 workouts/week (2 - 3 hours)

$71.99 24 /weeks

Power, Pace, HR

6 days - 2 workouts/week (2 - 3 hours)

Power, Pace, HR

Half-Marathon Level 3 (Int.) Combo - 12wks

5 days - 1 workout/week (3 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 6 hours)

Power, Pace, HR

Half-Marathon Level 3 (Int.) Combo - 16wks

6 days - 2 workouts/week (3 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 6 hours)

Power, Pace, HR

Half-Marathon Level 3 (Int.) Combo - 20wks

6 days - 2 workouts/week (3 - 6 hours)

$62.99 20 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 6 hours)

Power, Pace, HR

Half-Marathon Level 3 (Int.) Combo - 24wks

6 days - 2 workouts/week (3 - 6 hours)

$71.99 24 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 6 hours)

Power, Pace, HR

Half-Marathon Level 3 (Int.) Endurance Monster - 12wks

5 days - 1 workout/week (3 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 6 hours)

Power, Pace, HR

Half-Marathon Level 3 (Int.) Endurance Monster - 16wks

6 days - 2 workouts/week (3 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 6 hours)

Power, Pace, HR

Half-Marathon Level 3 (Int.) Endurance Monster - 20wks

6 days - 2 workouts/week (3 - 6 hours)

$62.99 20 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 6 hours)

Power, Pace, HR

Half-Marathon Level 3 (Int.) Endurance Monster - 24wks

6 days - 2 workouts/week (3 - 6 hours)

$71.99 24 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 6 hours)

Power, Pace, HR

Half-Marathon Level 3 (Int.) Speedster - 12wks

5 days - 1 workout/week (3 - 6 hours)

$44.99 12 /weeks

Power, Pace, HR

5 days - 1 workout/week (3 - 6 hours)

Power, Pace, HR

Half-Marathon Level 3 (Int.) Speedster - 16wks

6 days - 2 workouts/week (3 - 6 hours)

$53.99 16 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 6 hours)

Power, Pace, HR

Half-Marathon Level 3 (Int.) Speedster - 20wks

6 days - 2 workouts/week (3 - 6 hours)

$62.99 20 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 6 hours)

Power, Pace, HR

Half-Marathon Level 3 (Int.) Speedster - 24wks

6 days - 2 workouts/week (3 - 6 hours)

$71.99 24 /weeks

Power, Pace, HR

6 days - 2 workouts/week (3 - 6 hours)

Power, Pace, HR

Half-Marathon Level 4 (Int./Adv.) Combo - 12wks

6 days - 2 workouts/week (5 - 7 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

Half-Marathon Level 4 (Int./Adv.) Combo - 16wks

7 days - 3 workouts/week (5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 3 workouts/week (5 - 7 hours)

Power, Pace, HR

Half-Marathon Level 4 (Int./Adv.) Combo - 20wks

7 days - 2 workouts/week (5 - 7 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

Half-Marathon Level 4 (Int./Adv.) Combo - 24wks

7 days - 2 workouts/week (5 - 7 hours)

$71.99 24 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

Half-Marathon Level 4 (Int./Adv.) Endurance Monster - 16wks

7 days - 3 workouts/week (5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 3 workouts/week (5 - 7 hours)

Power, Pace, HR

Half-Marathon Level 4 (Int./Adv.) Endurance Monster - 20wks

7 days - 3 workouts/week (5 - 7 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 3 workouts/week (5 - 7 hours)

Power, Pace, HR

Half-Marathon Level 4 (Int./Adv.) Endurance Monster - 24wks

7 days - 2 workouts/week (5 - 7 hours)

$71.99 24 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

Half-Marathon Level 4 (Int./Adv.) Speedster - 12wks

6 days - 2 workouts/week (5 - 7 hours)

$44.99 12 /weeks

Power, Pace, HR

6 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

Half-Marathon Level 4 (Int./Adv.) Speedster - 16wks

7 days - 3 workouts/week (5 - 7 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 3 workouts/week (5 - 7 hours)

Power, Pace, HR

Half-Marathon Level 4 (Int./Adv.) Speedster - 20wks

7 days - 3 workouts/week (5 - 7 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 3 workouts/week (5 - 7 hours)

Power, Pace, HR

Half-Marathon Level 4 (Int./Adv.) Speedster - 24wks

7 days - 2 workouts/week (5 - 7 hours)

$71.99 24 /weeks

Power, Pace, HR

7 days - 2 workouts/week (5 - 7 hours)

Power, Pace, HR

Half-Marathon Level 5 (Adv.) Combo - 16wks

7 days - 2 workouts/week (6 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 9 hours)

Power, Pace, HR

Half-Marathon Level 5 (Adv.) Combo - 20wks

7 days - 2 workouts/week (6 - 9 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 9 hours)

Power, Pace, HR

Half-Marathon Level 5 (Adv.) Combo - 24wks

(7 - 2 hours/week)

$71.99 24 /weeks

Power, Pace, HR

(7 - 2 hours/week)

Power, Pace, HR

Half-Marathon Level 5 (Adv.) Endurance Monster - 16wks

7 days - 2 workouts/week (6 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 9 hours)

Power, Pace, HR

Half-Marathon Level 5 (Adv.) Endurance Monster - 20wks

7 days - 2 workouts/week (6 - 9 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 9 hours)

Power, Pace, HR

Half-Marathon Level 5 (Adv.) Endurance Monster - 24wks

7 days - 2 workouts/week (6 - 9 hours)

$71.99 24 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 9 hours)

Power, Pace, HR

Half-Marathon Level 5 (Adv.) Speedster - 16wks

7 days - 2 workouts/week (6 - 9 hours)

$53.99 16 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 9 hours)

Power, Pace, HR

Half-Marathon Level 5 (Adv.) Speedster - 20wks

7 days - 2 workouts/week (6 - 9 hours)

$62.99 20 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 9 hours)

Power, Pace, HR

Half-Marathon Level 5 (Adv.) Speedster - 24wks

7 days - 2 workouts/week (6 - 9 hours)

$71.99 24 /weeks

Power, Pace, HR

7 days - 2 workouts/week (6 - 9 hours)

Power, Pace, HR

Half-Marathon Run/Walk - 12wks

3 days/week (1.5 - 3.5 hours)

$44.99 12 /weeks

Power, Pace, HR

3 days/week (1.5 - 3.5 hours)

Power, Pace, HR

Half-Marathon Run/Walk - 16wks

3 days - 1 workout/week (1 - 2 hours)

$53.99 16 /weeks

3 days - 1 workout/week (1 - 2 hours)

Master's Half-Marathon Level 1 (Nov.) - 16wks

3 days - 1 workout/week (2 - 3 hours)

$53.99 16 /weeks

Power, Pace, HR

3 days - 1 workout/week (2 - 3 hours)

Power, Pace, HR

Master's Half-Marathon Level 2 (Nov./Int.) - 16wks

4 days - 1 workout/week (3 - 4 hours)

$53.99 16 /weeks

Power, Pace, HR

4 days - 1 workout/week (3 - 4 hours)

Power, Pace, HR

Master's Half-Marathon Level 3 (Int.) Combo - 16wks

4 days - 2 workouts/week (3.5 - 4.5 hours)

$53.99 16 /weeks

Power, Pace, HR

4 days - 2 workouts/week (3.5 - 4.5 hours)

Power, Pace, HR

Master's Half-Marathon Level 4 (Int./Adv.) Combo - 16wks

5 days - 2 workouts/week (5.5 - 6.5 hours)

$53.99 16 /weeks

Power, Pace, HR

5 days - 2 workouts/week (5.5 - 6.5 hours)

Power, Pace, HR

Master's Half-Marathon Level 5 (Adv.) Combo - 16wks

6 days - 2 workouts/week (6.5 - 7.5 hours)

$53.99 16 /weeks

Power, Pace, HR