Training Plans for Every Goal

Iron distance Western Australia - 15 weeks plan for beginner level (from World champs #2 ultra triathlete)

2024 "HALF IRON DISTANCE - Knokke-Heist, Flanders Belgium " -24 WK - ADV HALF IRON DISTANCE Triathlon Training ( + Strength Training for the Advanced Triathlete)

8 Week/50 MPW

"COMPETITIVE INTERMEDIATE " - 44 WK - Half IRON-DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for the Competitive Intermediate Triathlete)

2024 "HALF IRON JAPAN - HIGASHIMIKAWA " - 36 WK - Half IRON-DIST ADV Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/RUN GAIT VIDEO ANALYSIS

2024 "HALF IRON DIST BELGRADE SERBIA " - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (W/B Race Window & Strength Training for the Intermediate Triathlete)W/EMAIL COACH SUPPORT

Galloway Half Marathon Training to Finish (Metric)

2024 "FULL IRON DIST European Championship Frankfurt Germany " - 44 WK - BEG Full IRON-DISTANCE Triathlon Training ("B & C" Race Windows w/3 Month BASE + Strength Training for the BGN Triathle

ATW Odyssey Triathlon Training Plan (Full) | 40 Week Intermediate | DRYLAND SWIM OPTIONS | Email Access to Qualified Level 3 Coach & NASM Personal Trainer

2024 "HALF IRON DIST ECUADOR " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)

Half iron Rio de Janeiro - 22 weeks plan for beginner level (from World champs #2 ultra triathlete)

HM Level 2.2 | 16 weeks in miles | sub 1:40 h

10K Level 1.1 | 16 weeks in miles | sub 65:00 min

"LIFESTYLE INTERMEDIATE" - SIX (6) Month - Full IRON-DISTANCE Triathlon Training (W/3 Month MAINTENANCE Plan, + Strength Training for the Intermediate Triathlete)

14 Week/50 Miles per Week

Runner's Strength Builder (Zero Equipment)

"COMPETITIVE INTERMEDIATE" - SIX (6) Month - Olympic Triathlon Training (Couch To Olympic Triathlon + Strength Training for the Competitive Intermediate Triathlete)

Iron distance Arizona - 23 weeks plan for intermediate level (from World champs #2 ultra triathlete)

Marathon Level 2.2 | 16 weeks in km | sub 3:30 h

Outlaw Half Nottingham Polarised 18 Wk Plan | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT

Cyclist Base Period | 12 Weeks | Power & HR | Indoor & Outdoors | Zwift, Garmin etc | Emails access to Coach

20 Weeks: 85-100 Miles Per Week Marathon

2024 "51-FiFTY" - MONT TREMBLANT - CANADA - 20 WK - 1.5K/40K/10K DIST TRAINING W/ "B" Race Windows (+ Strength Training for the Advanced Triathlete) W/RUN GAIT VIDEO ANALYSIS

2024 "HALF IRON DISTANCE - BOLTON - ENGLAND " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)

2024 "HALF IRON DISTANCE - Washington - Maple Valley" - 24 WK - INT HALF IRON DISTANCE - Triathlon Training (+ Strength Training for the Intermediate Triathlete)