Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Structured
Weeks
Price
Running
15k - 10 Mile
Elite
15K/10 Mile Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
15k - 10 Mile
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Ultra
Intermediate
16 Week 50k Ultra Trail Plan - Intermediate
From RunThrough Coach
$$60.00
16 /weeks
Running
Ultra
Intermediate
From RunThrough Coach
16 /weeks
$60.00
Running
Beginner
Base Plan for Short Races by Time Level 1 (Beginner)
4 days/week (1 - 3 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Beginner
4 days/week (1 - 3 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Running
Marathon
Intermediate
Marathon / Sydney Level 3 (Intermediate) Combo - 12wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Intermediate
INTERMEDIATE FULL DISTANCE TRIATHLON - 36 WEEKS - (WISCONSIN - MADISON - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
All
Easton Athletics High School XC Cross Country Summer 12-Week Training Plan 50 Miles per Week
6 days - 2 workouts/week (50 mi)
From Caleb Easton
$$39.95
12 /weeks
Running
5k
All
6 days - 2 workouts/week (50 mi)
From Caleb Easton
12 /weeks
$39.95
Running
Marathon
Advanced
12 wk Advanced Road Marathon Strides / Speed / Tempo and Long Run Workouts
5 days - 2 workouts/week (6.5 - 9 hours)
From Natty G
$$45.00
12 /weeks
Power, Pace, HR
Running
Marathon
Advanced
5 days - 2 workouts/week (6.5 - 9 hours)
From Natty G
Power, Pace, HR
12 /weeks
$45.00
Running
Advanced
Marathon / London Level 4 (Advance) Endurance Monster - 20wks
7 days - 2 workouts/week (7 - 8 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (7 - 8 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (SWANSEA WALES - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Advanced
Venice Beach Half Marathon - Advanced 8 weeks
7 days - 2 workouts/week (41 - 53 mi)
From Sound Running
$$39.95
8 /weeks
Pace
Running
Half Marathon
Advanced
7 days - 2 workouts/week (41 - 53 mi)
From Sound Running
Pace
8 /weeks
$39.95
Running
5k
Intermediate
Intermediate: Sub-25:00 5K - 5-6 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
5k
Intermediate
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Half Marathon
Advanced
Ultra / Trail Moderate Vert Half-Marathon Level 4 (Advance) - 600-1200 ft. of Vert
7 days - 3 workouts/week (5 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days - 3 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 36 WEEK - (FLORIDA - GULF COAST 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
Intermediate
5K Level 3 (Intermediate) Endurance Monster - 12wks
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
5k
Intermediate
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (FRANCE - TOURS METROPOLE - LOIRE VALLEY 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Intermediate
Half-Marathon / 13.1 mile Mileage-Based Level 3 (Intermediate) Combo - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON - 24 WEEKS - (AUSTRIA - KLAGENFURT 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (POLAND - KRAKOW - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
Beginner
5K Level 1.3 | 12 weeks in km | sub 26:00 min
4 days/week (26 - 35 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
5k
Beginner
4 days/week (26 - 35 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (MOROCCO - AGADIR - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Ultra
Beginner
50 Miles/100K - Beginner
From Michele Yates
$$49.99
13 /weeks
Running
Ultra
Beginner
From Michele Yates
13 /weeks
$49.99
Running
10k
Intermediate
10K Level 2.1 | 08 weeks in km | sub 47:30 min
5 days/week (46 km)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
10k
Intermediate
5 days/week (46 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Intermediate
Marathon / Berlin Level 3 (Intermediate) Combo - 12wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Advanced
Half Marathon: 14 Week/70 MPW
7 days/week (70 mi)
From Luke Humphrey
$$39.95
14 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (70 mi)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$39.95
Running
Intermediate
Marathon / BQ 3:35:00 Level 2 (Intermediate)
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
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