Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Intermediate
Base Plan for Short Races by Time Level 3 (Intermediate)
6 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Running
Ultra
Intermediate
Ultra / Trail Heavy Vert 50Mi. - 100K Level 3 (Intermediate) - 8000+ft
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Ultra
Intermediate
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
5k
Intermediate
5K Level 2.3 | 12 weeks in km | sub 21:00 min
5 days/week (44 - 54 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
5k
Intermediate
5 days/week (44 - 54 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (OMAN - DHOFAR SALALAH - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Ultra
Advanced
100 Miles - Advanced (Run Rabbit Run)
From Michele Yates
$$99.00
17 /weeks
Running
Ultra
Advanced
From Michele Yates
17 /weeks
$99.00
Triathlon
Full Distance
Intermediate
SENIOR TRIATHLETE 60+ FULL DISTANCE TRIATHLON - 36 WEEKS - (CALELLA BARCELONA 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Ultra
Advanced
Comrades Up Run - Silver Programme Sub 7hrs 30mins (5-6 runs per week)
6 days/week (6 - 10 hours)
From Carla Molinaro
$$79.95
16 /weeks
Pace
Running
Ultra
Advanced
6 days/week (6 - 10 hours)
From Carla Molinaro
Pace
16 /weeks
$79.95
Running
10k
Beginner
10K Beginner Plan
3 days/week (7 - 12 mi)
From Performance Redefined
$$40.00
8 /weeks
Running
10k
Beginner
3 days/week (7 - 12 mi)
From Performance Redefined
8 /weeks
$40.00
Running
Half Marathon
Intermediate
Half-Marathon / Masters Level 3 (Intermediate) - 16wks
4 days - 2 workouts/week (3.5 - 4.5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
4 days - 2 workouts/week (3.5 - 4.5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Intermediate
Marathon / Masters Level 3 (Intermediate) Endurance Monster - 16wks
4 days - 2 workouts/week (3.5 - 4.5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
4 days - 2 workouts/week (3.5 - 4.5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (MAINE - AUGUSTA - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
5k
Beginner
Beginner 5k Running Plan
6 days/week (2 - 4 hours)
From Andrew Taylor
$$19.99
10 /weeks
Pace, HR
Running
5k
Beginner
6 days/week (2 - 4 hours)
From Andrew Taylor
Pace, HR
10 /weeks
$19.99
Triathlon
Half Distance
Advanced
ADVANCED MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (XIAMEN - CHINA - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (BRAZIL - SAO PAULO - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Olympic
All
5150 Dapitan, Phillipines Triathlon | 12 week | Olympic | Swim, Bike, Run, S&C & Tips | Email access to coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
12 /weeks
Power, HR
Triathlon
Olympic
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$24.95
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (SWITZERLAND - RAPPERSWIL-JONA - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
8k - 5 Mile
Intermediate
8K/5 Mile Level 3 (Intermediate) Combo Runner
6 days - 2 workouts/week (3 - 5 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Intermediate
6 days - 2 workouts/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Ultra
Intermediate
Ultra / Trail Light Vert 50K Level 3 (Intermediate) - 0-2500ft
6 days - 2 workouts/week (4 - 8 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Ultra
Intermediate
6 days - 2 workouts/week (4 - 8 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Elite
Marathon / 26.2 mile Level 5 (Elite) Combo - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Intermediate
20mi/week to 46mi/week Level 3 (Intermediate) - 16wks
6 days - 1 workout/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Elite
Tune Up: Short Race Level 5 (Elite)
6 days - 1 workout/week (5 - 6 hours)
From Greg McMillan
$$29.99
2 /weeks
Power, Pace, HR
Running
Elite
6 days - 1 workout/week (5 - 6 hours)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Running
Ultra
Intermediate
50 Miles/100K - Intermediate
From Michele Yates
$$49.99
13 /weeks
Running
Ultra
Intermediate
From Michele Yates
13 /weeks
$49.99
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEKS - (JONKOPING - SWEDEN - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (FRANCE - VIEUX BOUCAU 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
10k
Advanced
10K Level 3.2 | 08 weeks in miles | sub 36:00 min
5 days/week (44 - 50 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
10k
Advanced
5 days/week (44 - 50 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
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