Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Triathlon
Half Distance
Intermediate
Half iron Chattanooga - 22 weeks plan for intermediate level (from World champs #2 ultra triathlete)
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
$116.10
22 /weeks
Triathlon
Half Distance
Intermediate
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
22 /weeks
$116.10
Running
Half Marathon
Intermediate
HM Intermediate | 12 weeks in km
5 days/week (5 - 6 hours)
From Sandro Sket
$35.10
12 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
5 days/week (5 - 6 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$35.10
Triathlon
Half Distance
Intermediate
Half iron Erkner - 22 weeks plan for intermediate level
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
$116.10
22 /weeks
Triathlon
Half Distance
Intermediate
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
22 /weeks
$116.10
Triathlon
Half Distance
Advanced
2025 HALF DIST GOSEONG KOREA - 44 WK - ADVANCED TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$259.20
44 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
44 /weeks
$259.20
Triathlon
Full Distance
Beginner
Iron distance Cozumel - 15 weeks plan for beginner level (from World champs #2 ultra triathlete)
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
$80.10
15 /weeks
Triathlon
Full Distance
Beginner
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
15 /weeks
$80.10
Triathlon
Half Distance
Beginner
2024 "HALF IRON DISTANCE - Waco Texas" -24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (+ Strength Training for the Beginner Triathlete)
From Paul M Johnson CSNC - IRONMANU Certified Coach
$141.30
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
24 /weeks
$141.30
Running
Ultra
Intermediate
Two Oceans + Comrades Down Run - Robert Mtshali Programme 9 - 10hrs (4 - 5 runs per week)
5 days/week (5 - 10.3 hours)
From Carla Molinaro
$45.00
25 /weeks
Pace
Running
Ultra
Intermediate
5 days/week (5 - 10.3 hours)
From Carla Molinaro
Pace
25 /weeks
$45.00
Triathlon
Full Distance
Intermediate
2025 FULL DIST LAKE PLACID - 36WK - INTERMEDIATE TRIATHLON PLAN (+"B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$133.20
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$133.20
Running
5k
Intermediate
Sub 25-minute 5k
5 days/week
From Melissa Kendter
$9.86
6 /weeks
Pace
Running
5k
Intermediate
5 days/week
From Melissa Kendter
Pace
6 /weeks
$9.86
Running
10k
All
10K - 14 weeks @ 6 runs/week, LR on Sunday (auto-CP optimizing version)
6 days/week (5.75 - 6.58 hours)
From Steve Palladino
$53.96
16 /weeks
Power
Running
10k
All
6 days/week (5.75 - 6.58 hours)
From Steve Palladino
Power
16 /weeks
$53.96
Triathlon
Full Distance
Advanced
2024 "FULL IRON DISTANCE Portugal - Cascais." - 24 WK - ADV FULL IRON DISTANCE Triathlon Training (+ Strength Training for Advanced Triathletes)
From Paul M Johnson CSNC - IRONMANU Certified Coach
$141.30
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$141.30
Triathlon
Half Distance
Beginner
2025 HALF DIST TRIATHLON FRANCE - NICE - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$133.20
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
36 /weeks
$133.20
Running
5k
Advanced
5K Level 3 (Int.) Combo #2 - 12wks
6 days - 2 workouts/week (4.5 - 5.5 hours)
From Greg McMillan
$44.99
12 /weeks
Power, Pace, HR
Running
5k
Advanced
6 days - 2 workouts/week (4.5 - 5.5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$44.99
Triathlon
Base/Maintenance
Intermediate
"COMPETITIVE INTERMEDIATE" - 12 WK Maintenance Training (+ Strength Training for the Competitive Intermediate Triathlete)
From Paul M Johnson CSNC - IRONMANU Certified Coach
$70.20
12 /weeks
Power, HR
Triathlon
Base/Maintenance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
12 /weeks
$70.20
Running
Marathon
Advanced
BQ 3:40:00 Level 3 (Int.) Combo Runner
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$53.99
16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$53.99
Triathlon
Sprint
Beginner
Sprint Triathlon - 12 Weeks - By Effort
5 days - 6 workouts/week (4.5 - 6.25 hours)
From Laura Henry
$26.10
12 /weeks
Pace
Triathlon
Sprint
Beginner
5 days - 6 workouts/week (4.5 - 6.25 hours)
From Laura Henry
Pace
12 /weeks
$26.10
Running
8k - 5 Mile
Beginner
8K/5 Mile Level 1 (Nov.)
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
$44.99
12 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Beginner
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$44.99
Running
Base/Maintenance
All
50 Miles Per Week Base Work (6 weeks)
6 days - 2 workouts/week (40 - 50 mi)
From Luke Humphrey
$31.46
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
All
6 days - 2 workouts/week (40 - 50 mi)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$31.46
Running
Marathon
Elite
CIM Level 5 (Adv.) Combo - 16wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$53.99
16 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$53.99
Running
Half Marathon
Sub 1:50 Half Marathon - 16 week plan
From New Levels Coaching
$54.00
16 /weeks
Pace
Running
Half Marathon
From New Levels Coaching
Pace
16 /weeks
$54.00
Running
Marathon
Advanced
Marathon Plan #2 Level 3 (Int.) Combo - 16wks
6 days - 2 workouts/week (4.5 - 7 hours)
From Greg McMillan
$53.99
16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days - 2 workouts/week (4.5 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$53.99
Running
5k
Intermediate
20 minutes
4 days/week (3 - 6 hours)
From Faster5kGuy
$8.96
4 /weeks
Pace, HR
Running
5k
Intermediate
4 days/week (3 - 6 hours)
From Faster5kGuy
Pace, HR
4 /weeks
$8.96
Running
Half Marathon
Beginner
Half Marathon - Beginner Just Finish
5 days/week (19 - 29 mi)
From Per4mance Running
$13.46
12 /weeks
Running
Half Marathon
Beginner
5 days/week (19 - 29 mi)
From Per4mance Running
12 /weeks
$13.46
Triathlon
Half Distance
Intermediate
Half iron Desaru Coast- 15 weeks plan for intermediate level (from World champs #2 ultra triathlete)
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
$80.10
15 /weeks
Triathlon
Half Distance
Intermediate
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
15 /weeks
$80.10
Running
Base/Maintenance
Elite
45mi/week to 60mi/week Level 4 (Int./Adv.) - 16wks
7 days - 1 workout/week (6 - 8 hours)
From Greg McMillan
$53.99
16 /weeks
Power, Pace, HR
Running
Base/Maintenance
Elite
7 days - 1 workout/week (6 - 8 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$53.99
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