Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Ultra
Intermediate
Ultra / Trail Moderate Vert 50K Level 3 (Intermediate) - 2500-5000ft
6 days - 2 workouts/week (4 - 8 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Ultra
Intermediate
6 days - 2 workouts/week (4 - 8 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Swimming
All
Couch to 2km Swim Plan | Beginner | 12 Weeks | HR & RPE | 3 x Swims per week | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$29.95
12 /weeks
HR
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
12 /weeks
$29.95
Running
Marathon
Advanced
Marathon - Advanced
From Sound Running
$44.99
12 /weeks
Pace
Running
Marathon
Advanced
From Sound Running
Pace
12 /weeks
$44.99
Running
10k
Elite
Ultra / Trail Light Vert 10km - 15km Level 5 (Elite) - 0-300 ft.
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
10k
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Intermediate
SENIOR TRIATHLETE 60+ FULL DISTANCE TRIATHLON - 36 WEEKS - (COPENHAGEN - DENMARK 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
Half iron Michigan - 22 weeks plan for beginner level (from World champs #2 ultra triathlete)
From Dora Kemecsei - IRONMAN U certified coach
$29.00
22 /weeks
Triathlon
Half Distance
Beginner
From Dora Kemecsei - IRONMAN U certified coach
22 /weeks
$29.00
Running
5k
Intermediate
23 minutes
4 days/week (3 - 6 hours)
From Faster5kGuy
$9.95
4 /weeks
Pace, HR
Running
5k
Intermediate
4 days/week (3 - 6 hours)
From Faster5kGuy
Pace, HR
4 /weeks
$9.95
Running
Marathon
Intermediate
Pete Pfitzinger Marathon Training Plan (Miles-Based) Level 4 - 14 Weeks
7 days - 2 workouts/week (57 - 72 mi)
From Pete Pfitzinger
$54.95
14 /weeks
Pace
Running
Marathon
Intermediate
7 days - 2 workouts/week (57 - 72 mi)
From Pete Pfitzinger
Pace
14 /weeks
$54.95
Running
Ultra
Beginner
26-Week 50-Mile Level 1 (Foundation): The Beginner 80/20 Protocol
5 days - 6 workouts/week (4 - 10.5 hours)
From Fowler Endurance™
$44.00
26 /weeks
Power, Pace, HR
Running
Ultra
Beginner
5 days - 6 workouts/week (4 - 10.5 hours)
From Fowler Endurance™
Power, Pace, HR
26 /weeks
$44.00
Triathlon
Half Distance
Beginner
Half iron Vichy - 22 weeks plan for beginner level (from World champs #2 ultra triathlete)
From Dora Kemecsei - IRONMAN U certified coach
$29.00
22 /weeks
Triathlon
Half Distance
Beginner
From Dora Kemecsei - IRONMAN U certified coach
22 /weeks
$29.00
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (JAPAN - SOUTH HOKKAIDO - 2027) - W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEK (BARRANQUILLA - COLUMBIA 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Running
Marathon
Advanced
Marathon Level 3.1 | 16 weeks in miles | sub 3:00 h
6 days/week (49 - 62 mi)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
Marathon
Advanced
6 days/week (49 - 62 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
5k
Intermediate
24 minutes
4 days/week (3 - 6 hours)
From Faster5kGuy
$9.95
4 /weeks
Pace, HR
Running
5k
Intermediate
4 days/week (3 - 6 hours)
From Faster5kGuy
Pace, HR
4 /weeks
$9.95
Running
Marathon
Intermediate
Marathon Level 2.4 | 12 weeks in miles | sub 3:10 h
5 days/week (50 - 55 mi)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (50 - 55 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETES 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (WISCONSIN - MADISON - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Base/Maintenance
Advanced
Off-Season Advanced | 08 weeks in miles
6 days/week (40 - 45 mi)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
Base/Maintenance
Advanced
6 days/week (40 - 45 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
Intermediate
Marathon / CIM Level 2 (Intermediate) - 12wks
5 days - 2 workouts/week (3.5 - 6 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (3.5 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Olympic
Elite
ELITE-AMATEUR - 20 WK - Olympic/5150 (+Draft Legal) Triathlon Training (+ Strength Training for the Elite Amateur Triathlete)
From Paul M Johnson - Andiamo²™
$120.00
20 /weeks
Power, Pace, HR
Triathlon
Olympic
Elite
From Paul M Johnson - Andiamo²™
Power, Pace, HR
20 /weeks
$120.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (ARGENTINA - SAN JUAN - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
Half iron Maceio - 22 weeks plan for beginner level (from World champs #2 ultra triathlete)
From Dora Kemecsei - IRONMAN U certified coach
$29.00
22 /weeks
Triathlon
Half Distance
Beginner
From Dora Kemecsei - IRONMAN U certified coach
22 /weeks
$29.00
Triathlon
Full Distance
Advanced
HIGH PERFORMANCE FULL DISTANCE TRIATHLON - 36 WEEKS - (FRANCE - VICHY 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEKS - (PHILIPPINES - PUERTO PRINCESA - 2026)
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Marathon
Beginner
Beginner: Sub-5:00 Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$32.00
16 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEK - (LAOAG PHILIPPINES – 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
24 /weeks
$144.00
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