Welcome to the Phoenix 10k marathon training program We are excited to take you on this journey to a successful race. Throughout this training plan, we will gradually but steadily build the specific fitness you need to accomplish your goal. I have you on a variety of types of very specific workout in several goal pay workouts and I’ll even have you do some of my pride and shoe race prep. That’s finished long run. Because erased is Hayley throughout the first half you’ll do several hell workouts ...