Coach company logo

ChiliTri Coaching, Training Plans & Camps in Spain

About My Plans

Holistic Training Approach I believe in a holistic approach to coaching which will get you to the finish line in the best shape. I will not only design sessions to help you with your best swimming, cycling & running, I also include Strength & ...

Select an activity
Running
Triathlon
Cycling
Swimming
Strength Training
Skiing
Other
All Filters

Running

Triathlon

Full Distance

Triathlon
Full Distance
Intermediate
Full Distance Iron Training Plan | 40 Week Intermediate | DRYLAND SWIM OPTIONS | Email Access to Qualified Level 3 Coach & NASM Personal Trainer
$99.95 40 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
Power, HR
40 /weeks
$99.95
Triathlon
Full Distance
Intermediate
Full Iron Barcelona Training Plan | 30 Week Intermediate | DRYLAND SWIM OPTIONS| HR & Power | Email Access to Qualified Coach & PT
$79.95 30 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
Power, HR
30 /weeks
$79.95
Triathlon
Full Distance
Intermediate
Full Iron Cairns Training Plan | 40 Week Intermediate | DRYLAND SWIM OPTIONS | Email Access to Qualified Level 3 Coach & NASM Personal Trainer
$99.95 40 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
Power, HR
40 /weeks
$99.95
Triathlon
Full Distance
Intermediate
Full Iron Distance Training Plan | 10 Weeks | HR & Power Structured Session | Access to Coach and Qualified PT
$49.95 10 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
Power, HR
10 /weeks
$49.95
Triathlon
Full Distance
Intermediate
Full Iron Frankfurt Training Plan | European Championship | 10 Weeks | HR & Power Structured Session | Access to Coach and Qualified PT
$49.95 10 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
Power, HR
10 /weeks
$49.95
Triathlon
Full Distance
Intermediate
Iron Distance 16 Week Plan - ZEN8 DRYLAND SWIM OPTIONS, POOL/OW SESSIONS| HEART RATE & POWER | S&C Sessions | Email Access to coach & qualified PT
$74.99 16 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
Power, HR
16 /weeks
$74.99
Triathlon
Full Distance
Intermediate
Iron Distance 24 Week Structured Training Plan | STRYD running with Power | Level Up Plan | HR & Power | Email Access to Coach & qualified PT
$69.99 24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
Power, HR
24 /weeks
$69.99
Triathlon
Full Distance
Intermediate
Iron Distance 24 Week Structured Training Plan |Level Up Plan | HR & Power | Email Access to Coach & qualified PT
6 days - 8 workouts/week
$69.99 24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
6 days - 8 workouts/week
Power, HR
24 /weeks
$69.99
Triathlon
Full Distance
All
Iron Distance Arizona 24 Week Structured Training Plan | HR & Power | Email Access to Coach & qualified PT
$180.00 24 /weeks
Power, HR
Triathlon
Full Distance
All
Power, HR
24 /weeks
$180.00
Triathlon
Full Distance
Intermediate
Iron Distance Training Plan | 12 Week Intermediate | FORM Swim Smart Goggles Sessions | Heart Rate & Power | Email Access to Qualified Coach & PT
$59.95 12 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
Power, HR
12 /weeks
$59.95
Triathlon
Full Distance
Intermediate
Open Water Swimming Booster Training Plan - Half Distance 70.3 | HR & Power | Swim, Bike & Run Sessions | Email access to coach
$29.95 4 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
Power, HR
4 /weeks
$29.95
Triathlon
Full Distance
Intermediate
Outlaw Nottingham 24 Week Structured Training Plan |Level Up Plan | HR & Power | Email Access to Coach & qualified PT
$69.95 24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
Power, HR
24 /weeks
$69.95

Half Distance

Triathlon
Half Distance
Intermediate
80/20 Half Iron 70.3 Polarised 18 Wk Plan | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
6 days - 8 workouts/week
$64.99 18 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
6 days - 8 workouts/week
Power, HR
18 /weeks
$64.99
Triathlon
Half Distance
Intermediate
Big East Middle Distance Triathlon | 16 week training plan | Half Iron | Power & HR | Email Access to Qualified Coach & PT
$69.95 16 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
16 /weeks
$69.95
Triathlon
Half Distance
All
Grafman Middle Distance Triathlon | 16 week training plan | Half Iron | Power & HR | Email Access to Qualified Coach & PT
$69.95 16 /weeks
Power, HR
Triathlon
Half Distance
All
Power, HR
16 /weeks
$69.95
Triathlon
Half Distance
Intermediate
Half Iron 70.3 | 12 week training plan | ZEN8 Swim Trainer Sessions | Heart Rate & Power Sessions | Email Access to Coach & qualified PT
$49.95 12 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
12 /weeks
$49.95
Triathlon
Half Distance
All
Half Iron | 70.3 | 16 week training plan | HR & Power | S&C Sessions | Email Access to Qualified Coach & PT
$64.95 16 /weeks
Power, HR
Triathlon
Half Distance
All
Power, HR
16 /weeks
$64.95
Triathlon
Half Distance
Beginner
Half Iron | Marbella 70.3 | 16 week training plan | Hilly | Ideal if your event has mountains/hills | Email Access to Qualified Coach & PT
$64.99 16 /weeks
Power, HR
Triathlon
Half Distance
Beginner
Power, HR
16 /weeks
$64.99
Triathlon
Half Distance
Intermediate
Half Iron 70.3 | 12 week training plan | HR & Power | Water Running / Aqua Jogging Options (Low Impact) | Email Access to Coach & Qualified PT)
$44.95 12 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
12 /weeks
$44.95
Triathlon
Half Distance
Intermediate
Half Iron 70.3 | 12 week training plan | FORM Swim Smart Goggle Sessions | Heart Rate & Power Sessions | Email Access to Coach & qualified PT
$49.95 12 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
12 /weeks
$49.95
Triathlon
Half Distance
Intermediate
Half Iron 70.3 | 12 week training plan | HR & Power (FTP & CP) | Stryd Running Power | Structured Sessions | Email Access to Coach and qualified PT
$49.95 12 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
12 /weeks
$49.95
Triathlon
Half Distance
All
Half Iron 70.3 | Middle | 20 week Training Plan | HR & Power | S&C | Email Access to Qualified Coach & PT
$59.95 20 /weeks
Power, HR
Triathlon
Half Distance
All
Power, HR
20 /weeks
$59.95
Triathlon
Half Distance
Beginner
Half Iron 70.3 | Staffordshire | 20 week Training Plan | HR & Power | Email Access to Qualified Coach & PT)
$59.95 20 /weeks
Power, HR
Triathlon
Half Distance
Beginner
Power, HR
20 /weeks
$59.95
Triathlon
Half Distance
Beginner
Half Iron 70.3 |Primal Endurance| Style 35 Week Training Plan - MAF, HRV, PEM (Access to Coach and qualified PT)
$69.95 35 /weeks
Triathlon
Half Distance
Beginner
35 /weeks
$69.95
Triathlon
Half Distance
Advanced
Half Iron 70.3 24 Week Intermediate/Advanced Plan | 80 20 | HR & Power | Email access to Coach
$89.95 24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
Power, HR
24 /weeks
$89.95
Triathlon
Half Distance
Intermediate
Half Iron 70.3 80/20 Polarised Training Plan | HR & Power | 9 Week General Preparation Phase Plan | Coach Email Support and access to Qualified PT
$34.95 9 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
9 /weeks
$34.95
Triathlon
Half Distance
Intermediate
Half Iron 70.3 80/20 Polarised Training Plan | HR & Power | Specific Preparation/Peak Phase and Taper | 9 Week Plan | Coach Email Support and access to Qualified PT
$34.95 9 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
9 /weeks
$34.95
Triathlon
Half Distance
Intermediate
Half Iron 70.3 Barcelona | 12 week training plan | HR & Power | Water Running Options (Low Impact) | Email Access to Coach & Qualified PT)
$49.95 12 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
12 /weeks
$49.95
Triathlon
Half Distance
Beginner
Half Iron 70.3 Barcelona 80/20 Polarised Training Plan | HR & Power | Polarised training methods in 14 weeks | Water Running Options (Low Impact) Email Coach Support & Qualified PT
$59.95 14 /weeks
Power, HR
Triathlon
Half Distance
Beginner
Power, HR
14 /weeks
$59.95
Triathlon
Half Distance
Intermediate
Half Iron 70.3 Oceanside 80/20 Polarised Training Plan | HR & Power | Specific Preparation/Peak Phase and Taper | 9 Week Plan | Coach Email Support and access to Qualified PT
$67.50 9 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
9 /weeks
$67.50
Triathlon
Half Distance
Intermediate
Half Iron 70.3 Race Prep Plan 8 Weeks | 80/20 Training | HR & Power Zwift, Garmin compatible | Access to Coach and qualified PT
$34.95 8 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
8 /weeks
$34.95
Triathlon
Half Distance
Intermediate
Open Water Swimming Tune Up Plan - Half 70.3 BOOSTER - 4 weeks to get confident in Open Water. Access to ASA Open Water Coach
$29.95 4 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
4 /weeks
$29.95
Triathlon
Half Distance
Intermediate
Outlaw Half Bowood Polarised 18 Wk Plan | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
$69.95 18 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
18 /weeks
$69.95
Triathlon
Half Distance
Intermediate
Outlaw Half Holkham 70.3 Polarised 18 Wk Plan | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
$69.95 18 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
18 /weeks
$69.95
Triathlon
Half Distance
Intermediate
Outlaw Half Nottingham 70.3 Polarised 18 Wk Plan | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
$69.95 18 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
18 /weeks
$69.95
Triathlon
Half Distance
Intermediate
Outlaw X Thoresby Park Polarised 18 Wk Plan | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
$69.95 18 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
18 /weeks
$69.95
Triathlon
Half Distance
Intermediate
The Centurion Triathlon | 16 week training plan | Imperial 1.25mi/84mi/15mi | Power & HR | Email Access to Qualified Coach & PT
$69.95 16 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
16 /weeks
$69.95
Triathlon
Half Distance
Intermediate
The Centurion Triathlon | 16 week training plan | Metric 2k/82k/16k | Power & HR | Email Access to Qualified Coach & PT
$69.95 16 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
Power, HR
16 /weeks
$69.95

Base/Maintenance

Triathlon
Base/Maintenance
All
4 Week Triathlete Winter Training Plan | HR & RPE | Strength sessions | Email access to Coach
$19.95 4 /weeks
HR
Triathlon
Base/Maintenance
All
HR
4 /weeks
$19.95
Triathlon
Base/Maintenance
All
8 Week Hit the Trails Off-Season Plan | HR & Power | Trail Running & MTB | Email access to coach
1 day/week
$24.95 8 /weeks
Power, HR
Triathlon
Base/Maintenance
All
1 day/week
Power, HR
8 /weeks
$24.95
Triathlon
Base/Maintenance
All
8 Week Maintenance Off-Season Plan for Triathletes | HR & Power | Indoor & Outdoors | Email access to coach
$24.95 8 /weeks
Power, HR
Triathlon
Base/Maintenance
All
Power, HR
8 /weeks
$24.95
Triathlon
Base/Maintenance
All
Iron Distance Power Booster | 8 week Power Booster for your Swim, Bike & Run | Rowing/Swimming/Dryland, FTP Bike & Stryd Running Power | Access to Coach & qualified NASM Personal Trainer
$19.95 8 /weeks
Power, HR
Triathlon
Base/Maintenance
All
Power, HR
8 /weeks
$19.95
Triathlon
Base/Maintenance
All
Maintenance 8 Week Off-Season Triathlon Strength & Conditioning (S&C) Training Plan - At Home or Gym (Access to qualified PT)
$19.95 8 /weeks
Triathlon
Base/Maintenance
All
8 /weeks
$19.95
Triathlon
Base/Maintenance
All
Maintenance 8-Week Off-Season Hitting the Trails Plan | HR & Power | MTB & Trail Running | Email access to Coach
$19.95 8 /weeks
Power, HR
Triathlon
Base/Maintenance
All
Power, HR
8 /weeks
$19.95
Triathlon
Base/Maintenance
All
Maintenance at Home 6 week Plan | Swim Bike Run sessions | Small Home Pool Tethered Swimming/Dryland S&C/ENDLESS POOL®) for in between Iron Distance Races | Email Access to Coach & qualified PT
$14.95 6 /weeks
Power, HR
Triathlon
Base/Maintenance
All
Power, HR
6 /weeks
$14.95
Triathlon
Base/Maintenance
All
Maintenance Indoor Training Plan - 6 week plan for in between Iron distance Races | INDOOR Swim Bike Run Sessions | Email Access to Coach & qualified PT
$14.95 6 /weeks
Power, HR
Triathlon
Base/Maintenance
All
Power, HR
6 /weeks
$14.95
Triathlon
Base/Maintenance
Intermediate
Maintenance Training Plan - the 12 weeks in-between your Iron Distance Races | Indoor and Outdoor Swim Bike Run Training Options. Email Access to Coach & qualified PT
$24.95 12 /weeks
Power, HR
Triathlon
Base/Maintenance
Intermediate
Power, HR
12 /weeks
$24.95
Triathlon
Base/Maintenance
Intermediate
Maintenance Training Plan the 8 weeks in-between your Iron Distance Races | Indoor and Outdoor Swim Bike Run Options | Access to Coach & qualified PT
$19.95 8 /weeks
Power, HR
Triathlon
Base/Maintenance
Intermediate
Power, HR
8 /weeks
$19.95
Triathlon
Base/Maintenance
All
Super Power Booster Plan | 8 Weeks | Boost your Swim, Bike and Run Power! | Email Access to your Coach
$19.95 8 /weeks
Power
Triathlon
Base/Maintenance
All
Power
8 /weeks
$19.95

Cycling

Swimming

Swimming
All
6 Week Swimming Plan for Triathletes | Progressive Swims | Bike & Runs | HR & Power | Email access to coach
$29.95 6 /weeks
Power, HR
Swimming
All
Power, HR
6 /weeks
$29.95
Swimming
Intermediate
Open Water Swimming Booster Training Plan - 2 - 4km | HR & Power | Swim, Bike & Run Sessions | Email access to coach
$29.95 4 /weeks
Power, HR
Swimming
Intermediate
Power, HR
4 /weeks
$29.95
Swimming
Intermediate
Open Water Swimming Tune Up Plan - 2km - 4 weeks to get confident in Open Water. Access to ASA Open Water Coach
$29.95 4 /weeks
Power, HR
Swimming
Intermediate
Power, HR
4 /weeks
$29.95
Swimming
Intermediate
Open Water up to 5k Swimming Training Plan | 12 weeks | Pool & OW sessions | S&C | Email access to coach
$34.95 12 /weeks
Swimming
Intermediate
12 /weeks
$34.95
Swimming
All
Swim Specific Power & Technique Improver, Front Crawl plan featuring the ZEN8 | At Home | Email Access to Coach & PT
$19.95 4 /weeks
HR
Swimming
All
HR
4 /weeks
$19.95
Swimming
All
Swimming 12 Week Plan | Fitness & Race Prep | Triathlon | Full Session Plans & Videos | Email Access to Coach
$24.95 12 /weeks
Pace
Swimming
All
Pace
12 /weeks
$24.95
Swimming
All
Swimming Training Plan | 13 Weeks | Iron Distance 3.8km / 2.4 mile Swims | Email Access to Coach
$29.95 13 /weeks
Pace
Swimming
All
Pace
13 /weeks
$29.95
Swimming
All
Swimming Training Plan | 15 weeks | Sprint Distance 750m | Email Access to Coach
$29.95 15 /weeks
Pace
Swimming
All
Pace
15 /weeks
$29.95
Swimming
All
Triathlon Swimming Training Plan | 12 weeks | Olympic or Half Iron Distance 1500m or 1900m | Email Access to Coach
$29.95 12 /weeks
HR
Swimming
All
HR
12 /weeks
$29.95
Swimming
All
Triathlon Swimming Training Plan | 13 weeks | Olympic or Half Iron Distance 1500m or 1900m | Email Access to Coach
$29.95 13 /weeks
Pace
Swimming
All
Pace
13 /weeks
$29.95

Strength Training

Other

Duathlon

Other
Duathlon
Intermediate
ATW Standard Distance Duathlon 11 Week Plan | Intermediate | Run Bike & S&C | HR & Power | Email Access to Coach
$29.95 11 /weeks
Power, HR
Other
Duathlon
Intermediate
Power, HR
11 /weeks
$29.95
Other
Duathlon
Advanced
Box End Middle Distance Duathlon | 16 week training plan | Inter/Advanced | Power & HR | Email Access to Qualified Coach & PT
$69.95 16 /weeks
Power, HR
Other
Duathlon
Advanced
Power, HR
16 /weeks
$69.95
Other
Duathlon
Beginner
Box End Middle Distance Duathlon Polarised 18 Wk Plan | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT
$69.95 18 /weeks
Power, HR
Other
Duathlon
Beginner
Power, HR
18 /weeks
$69.95
Other
Duathlon
All
Duathlon 11 Week Plan | Intermediate | Run Bike & S&C | HR & Power | Email Access to Coach
$29.95 11 /weeks
Power, HR
Other
Duathlon
All
Power, HR
11 /weeks
$29.95
Other
Duathlon
Beginner
Duathlon Training Plan | 10 Week | HR & Power | Cyclist to Duathlete | Email Access to Coach
$29.95 10 /weeks
Power, HR
Other
Duathlon
Beginner
Power, HR
10 /weeks
$29.95
Other
Duathlon
Beginner
Duathlon Training Plan | 10 Week | HR & Power | Runner to Duathlete | Email Access to Coach
$29.95 10 /weeks
Power, HR
Other
Duathlon
Beginner
Power, HR
10 /weeks
$29.95
Other
Duathlon
Beginner
Essex Duathlon Sprint Training Plan | 10 Week | HR & Power | Runner to Duathlete | Email Access to Coach
$29.95 10 /weeks
Power, HR
Other
Duathlon
Beginner
Power, HR
10 /weeks
$29.95
Other
Duathlon
All
Essex Duathlon Training Plan | 10 Week | HR & Power | Cyclist to Duathlete | Email Access to Coach
$29.95 10 /weeks
Power, HR
Other
Duathlon
All
Power, HR
10 /weeks
$29.95