What do you do in between training plans and IRONMAN® events? What do you do if your event is cancelled or postponed? The best answer is a maintenance plan which entails stepping back from race-focused training to let your body regenerate without loosing your fitness. This plan does just that. You can interrupt this plan at any point to switch to week 1 of your next race focused training plan. This plan is aimed at intermediate and above athletes. It includes Tethered swimming, bike, run and ...