Welcome to your ATW Sprint Triathlon Training Plan! This plan is designed for serious triathletes who want to earn eternal glory by finishing their next sprint race as one of the top performers in their age group. Choose it only if you have a strong background in endurance racing and can already comfortably swim, bike, and run for an hour. Your plan includes: - Swimming, Cycling, Running and S&C Sessions - Training and Racing Tips - Strength session to help avoid injuries - Video and ...