🏔️Welcome to your T100 Vancouver Triathlon Training Plan!🏔️ A 100K triathlon is a 2k swim (1.2 miles), an 80k bike (49.7 miles), and an 18k run (11.2 miles), for a total of 100K, or 62.1 miles. The T100 in Vancouver features a Sea Swim 🏊, Rolling Bike 🚴‍♂️ and Packed Trail Run 🏃 . This plan has been designed to get you to the start line in Vancouver in the best shape. From the ocean swim to the mountain-backed bike and run, this event's incredible energy and good-vibes attitude bring ...