Welcome to your 4 Week Triathlete Winter Training Plan Your kick start in to your race training season! The hardest thing about winter triathlon training is getting started. It’s not easy when the days are short and the weather’s not so great. The key is to start off gently and then build up gradually. If you start off with a small amount of regular training, it won’t require so much will power to keep it going. After a couple of weeks, you’ll have built some momentum, making it easier to ...