The Brick Run Breakthrough — 14-Day Run-Off-The-Bike Fix If your run falls apart after the bike, your problem usually isn’t your run. It’s how you finish the bike. Most triathletes and duathletes ride the final minutes in a way that makes running feel heavy before the run even starts. Tired legs, tight stride, breathing out of control — all created before T2. 🚴‍♂️🏃 The Brick Run Breakthrough — 14-Day Run-Off-The-Bike Fix retrains how you come off the bike, so your legs feel runnable ...