ChiliTri Coaching, Training Plans & Camps in Spain

About My Plans

Holistic Training Approach I believe in a holistic approach to coaching which will get you to the finish line in the best shape. I will not only design sessions to help you with your best swimming, cycling & running, I also include Strength & ...

Read More

Select an activity

Running

Triathlon

Cycling

Swimming

Strength Training

Skiing

Other

Clear All

All Filters

1

Running

5k

5k Run Plan | 80/20 polarized Level 1 Beginner or Low Volume | 9 WK | RPE, HR & Power | Stryd | S&C Sessions | Email access to Coach

$19.95 9 /weeks

5k Run Plan | 80/20 polarized Level 2 Intermediate | 9 WK | RPE, HR & Power | Stryd | S&C Sessions | Email access to Coach

$19.95 9 /weeks

5k Run Plan | 80/20 polarized Level 3 Advanced | 9 WK | RPE, HR & Power | Stryd | S&C Sessions | Email access to Coach

$19.95 9 /weeks

10k

10k Run Plan | 80/20 polarized Level 1 Beginner or Low Volume | RPE, HR & Power | 12 WK | Stryd | S&C Sessions | Email access to Coach

$29.95 12 /weeks

10k Run Plan | 80/20 polarized Level 2 Intermediate | 12 WK | RPE, HR & Power | Stryd | S&C Sessions | Email access to Coach

$29.95 12 /weeks

10k Run Plan | 80/20 polarized Level 3 Advanced | 12 WK | RPE, HR & Power | Stryd | S&C Sessions | Email access to Coach

$29.95 12 /weeks

10k Trail Running Training Plan | 10 Weeks | Heart Rate & Power | Hills & Mountains | Email Access to Coach

$19.95 10 /weeks

6-Week 10K Treadmill Training Plan | HR, RPE & Power | S&C | Stryd | Email access to coach

$14.95 6 /weeks

Half Marathon

Half Marathon Training Plan 80/20 | 15 Weeks | Level 1 Beginner or Low Volume | HR, RPE & Power | Stryd I Email Access to Coach

$32.95 15 /weeks

Half Marathon Training Plan 80/20 | 15 Weeks | Level 2 Intermediate | HR, RPE & Power | Stryd I Email Access to Coach

$32.95 15 /weeks

Half Marathon Training Plan 80/20 | 15 Weeks | Level 3 Advanced | HR, RPE & Power | Stryd I Email Access to Coach

$32.95 15 /weeks

Marathon

London Marathon Training Plan 80/20 | 18 Weeks | Level 1 Beginner or Low Volume | HR, RPE & Power | Stryd I Email Access to Coach

$39.95 18 /weeks

London Marathon Training Plan 80/20 | 18 Weeks | Level 2 Intermediate | HR, RPE & Power | Stryd I Email Access to Coach

$39.95 18 /weeks

London Marathon Training Plan 80/20 | 18 Weeks | Level 3 Advanced | HR, RPE & Power | Stryd I Email Access to Coach

$39.95 18 /weeks

Marathon Training Plan 80/20 | 18 Weeks | Level 1 Beginner or Low Volume | HR, RPE & Power | Stryd I Email Access to Coach

$39.95 18 /weeks

Marathon Training Plan 80/20 | 18 Weeks | Level 2 Intermediate | HR, RPE & Power | Stryd I Email Access to Coach

$39.95 18 /weeks

Marathon Training Plan 80/20 | 18 Weeks | Level 3 Advanced | HR, RPE & Power | Stryd I Email Access to Coach

$39.95 18 /weeks

Ultra

Ultra Distance 50 Mile/100 KM | 8020 | Level 1 Beginner or Low Volume | HR, Power & RPE | Stryd | Email access to Coach

$44.95 19 /weeks

Ultra Distance 50 Mile/100 KM | 8020 | Level 2 Intermediate | HR, Power & RPE | Stryd | Email access to Coach

$39.95 19 /weeks

Ultra Distance 50 Mile/100 KM | 8020 | Level 3 Advanced | HR, Power & RPE | Stryd | Email access to Coach

$39.95 19 /weeks

Ultra Distance Training Plan | 18 weeks | Running Power & HR | Stryd | 100km | Email access to Coach

$39.99 18 /weeks

Triathlon

Full Distance

Full Iron 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach

$69.95 22 /weeks

Full Iron Barcelona 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach

$69.95 22 /weeks

Full Iron Chattanooga 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach

$99.95 22 /weeks

Full Iron Distance 80/20 Polarised Training Plan | HR & Power | Level 2 Competitive | S&C | Stryd |22 wk | Email Access to Coach

$49.95 23 /weeks

Full Iron Distance 80/20 Polarised Training Plan | HR & Power | Level 3 Advanced/Elite | S&C | Stryd |22 wk | Email Access to Coach

$49.95 23 /weeks

Full Iron Distance 80/20 Polarised Training Plan | HR, RPE & Power | Level 0 Beginner | Stryd | S&C | 21 wk | Email Access to Coach

$49.95 21 /weeks

Full Iron Emilia-Romagna 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach

$49.95 22 /weeks

Full Iron Gurye, Korea 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach

$49.95 22 /weeks

Full Iron Lanzarote 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach

$49.95 22 /weeks

Full Iron Maryland 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach

$49.95 22 /weeks

Full Iron Nice 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach

$49.95 22 /weeks

Full Iron Vitoria-Gasteiz 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach

$49.95 22 /weeks

Full Iron Wales 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach

$49.95 22 /weeks

Full Iron Wisconsin 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach

$49.95 22 /weeks

Trinewbies Full Iron 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | Stryd & FORM | S&C | 22 wk | Email Access to Coach

$69.95 22 /weeks

Trinewbies Full Iron Distance 80/20 Polarised Training Plan | HR, RPE & Power | Level 0 Beginner | Stryd | S&C | 21 wk | Email Access to Coach

$59.95 21 /weeks

Half Distance

2024 80/20 Half Iron Valencia 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Stryd & FORM | Coach Email Support and Access to Qualified PT

$34.95 18 /weeks

80/20 Half Iron Atlantic City Polarised 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT

$34.95 18 /weeks

80/20 Half Iron Augusta Polarised 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Stryd & FORM | Coach Email Support and Access to Qualified PT

$34.95 18 /weeks

80/20 Half Iron Cozumel Polarised 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Stryd & FORM | Coach Email Support and Access to Qualified PT

$34.95 18 /weeks

80/20 Half Iron Mallorca 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT

$34.95 18 /weeks

80/20 Half Iron Marbella 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT

$34.95 18 /weeks

80/20 Half Iron New York Polarised 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Stryd & FORM | Coach Email Support and Access to Qualified PT

$34.95 18 /weeks

80/20 Half Iron Polarised 18 Wk Plan | Level 0 Beginner | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT

$34.95 18 /weeks

80/20 Half Iron Polarised 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT

$34.95 18 /weeks

80/20 Half Iron Polarised 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Stryd & FORM | Coach Email Support and Access to Qualified PT

$69.95 18 /weeks

80/20 Half Iron Valencia 80/20 18 Wk Plan | Level 0 Beginner | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT

$34.95 18 /weeks

80/20 Half Iron Washington Polarised 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT

$34.95 18 /weeks

80/20 Half Iron Wisconsin Polarised 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT

$34.95 18 /weeks

Half Iron 20 week Training Plan | Beginner | Women's specific Training Tips - Ideal for your first Half | Access to Female Coach & qualified PT

$34.99 20 /weeks

Half Iron 20 week Training Plan | HR & Power | DRYLAND swim options | Women's specific Training Tips | Access to Female Coach & qualified PT

$34.99 20 /weeks

Half Iron Distance 80/20 Polarised Int/Adv | HR & Power | Stryd | 19 Wk Polarized | Email Access to Coach

$34.95 19 /weeks

Half Iron Distance 80/20 Polarised Level 2 Int/Adv | HR, RPE & Power | Stryd | 19 Wk Polarized | Email Access to Coach

$34.95 19 /weeks

Half Iron Distance Training Plan | Advanced | 80/20 Polarised | 21 wk | HR & Power | Stryd | Email access to Coach

$34.95 21 /weeks

Half Iron Distance Training Plan | Level 3 Advanced | 80/20 Polarised | 21 wk | HR & Power | Stryd | Email access to Coach

$34.95 21 /weeks

Half Iron Marbella | 16 week training plan | Hilly | Ideal if your event has mountains/hills | Email Access to Qualified Coach & PT

$34.95 16 /weeks

Half Iron Valencia 80/20 Polarised Level 2 Int/Adv | HR, RPE & Power | Stryd | 19 Wk Polarized | Email Access to Coach

$34.95 19 /weeks

Half Iron Valencia Training Plan | Level 3 Advanced | 80/20 Polarised | 21 wk | HR & Power | Stryd | Email access to Coach

$34.95 21 /weeks

T100 Triathlon PTO 100km 16 week Plan | HR, RPE & Power | S&C | Email access to coach

$39.95 16 /weeks

Trinewbies 80/20 Half Iron Polarised 18 Wk Plan | Level 0 Beginner | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT

$59.95 19 /weeks

Trinewbies 80/20 Half Iron Polarised 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Coach Email Support and Access to Qualified PT

$59.95 18 /weeks

Olympic

Alpe d’Huez Triathlon M 16 Week Training Plan | 80/20 Polarized | Level 1 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd | Email Access to Coach

$39.95 16 /weeks

Alpe d’Huez Triathlon M 16 Week Training Plan | 80/20 Polarized | Low Volume/Busy Week | RPE, Heart Rate, Power | Strength Sessions | Stryd | Email Access to Coach

$34.95 16 /weeks

ATW Olympic Triathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd | Email Access to Coach

$34.95 16 /weeks

ATW Olympic Triathlon 19 Week Training Plan | 80/20 Polarized | Level 2 Intermediate | RPE, Heart Rate, Power | Strength Sessions | Stryd | Email Access to Coach

$34.95 19 /weeks

ATW Olympic Triathlon 19 Week Training Plan | 80/20 Polarized | Level 3 Advanced | RPE, Heart Rate, Power | Strength Sessions | Stryd | Email Access to Coach

$34.95 19 /weeks

Eton Dorney Olympic Triathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd & FORM | Email Access to Coach

$39.95 16 /weeks

Olympic Triathlon 16 Week Training Plan | 80/20 Polarized | Level 0 Beginner | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach

$34.95 16 /weeks

Olympic Triathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd & FORM | Email Access to Coach

$39.95 16 /weeks

Olympic Triathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd | Email Access to Coach

$39.95 16 /weeks

Olympic Triathlon 19 Week Training Plan | 80/20 Polarized | Level 2 Intermediate | RPE, Heart Rate, Power | Strength Sessions | Stryd | Email Access to Coach

$39.95 19 /weeks

Olympic Triathlon 19 Week Training Plan | 80/20 Polarized | Level 3 Advanced | RPE, Heart Rate, Power | Strength Sessions | Stryd | Email Access to Coach

$39.95 19 /weeks

Trinewbies Olympic Triathlon 16 Week Training Plan | 80/20 Polarized | Level 0 Beginner | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach

$34.95 16 /weeks

Trinewbies Olympic Triathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd & FORM | Email Access to Coach

$34.95 16 /weeks

Sprint

ATW Sprint Triathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Beginner or Low Volume | RPE, Heart Rate, Power | Stryd & FORM | Strength Sessions | Email Access to Coach

$29.95 16 /weeks

ATW Sprint Triathlon 19 Week Training Plan | 80/20 Polarized | Level 2 Intermediate | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach

$29.95 19 /weeks

ATW Sprint Triathlon 19 Week Training Plan | 80/20 Polarized | Level 3 Advanced | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach

$29.95 19 /weeks

Blenheim Palace Sprint Triathlon 12 Wk Plan | 80/20 Polarized | Level 0 Beginner | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach

$29.95 12 /weeks

Blenheim Sprint Triathlon 16 Wk Plan | 80/20 Polarized | Level 1 Beginner or Low Volume | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach

$29.95 16 /weeks

Eton Dorney Sprint Triathlon 16 Wk Plan | 80/20 Polarized | Level 1 Beginner or Low Volume | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach

$29.95 16 /weeks

Sprint Triathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Beginner or Low Volume | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach

$29.95 16 /weeks

Sprint Triathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Beginner or Low Volume | RPE, Heart Rate, Power | Stryd & FORM | Strength Sessions | Email Access to Coach

$29.95 16 /weeks

Sprint Triathlon 19 Week Training Plan | 80/20 Polarized | Level 2 Intermediate | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach

$24.95 19 /weeks

Sprint Triathlon 19 Week Training Plan | 80/20 Polarized | Level 3 Advanced | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach

$29.95 19 /weeks

Trinewbies Sprint Triathlon 12 Week Training Plan | 80/20 Polarized | Level 0 Beginner | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach

$24.95 12 /weeks

Trinewbies Sprint Triathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Beginner or Low Volume | RPE, Heart Rate, Power | Stryd & FORM | Strength Sessions | Email Access to Coach

$29.95 16 /weeks

Base/Maintenance

Base/Maintenance

6 Week Swimming Tune up Plan for Triathletes | HR, Power & RPE | Zwift & Stryd | Beginner or Returner | Email Access to Coach

$29.95 6 /weeks

Base/Maintenance

Base/Maintenance

80/20 Maintenance Training Plan - 12 weeks in-between your Races SBR | RPE, HR & Power | Stryd | Indoor & Outdoor options | Email Access to Coach & qualified PT

$29.95 12 /weeks

Base/Maintenance

Base/Maintenance

8-Week Off-Season Hitting the Trails Plan | Mountain Biking & Trail Running | Maintenance | HR & Power | Email Access to Coach

$19.99 8 /weeks

Base/Maintenance

Base/Maintenance

Iron Distance Power Booster | 8 week Power Booster for your Swim, Bike & Run | Rowing/Swimming/Dryland, FTP Bike & Stryd Running Power | Access to Coach & qualified NASM Personal Trainer

$19.95 8 /weeks

Base/Maintenance

Base/Maintenance

Maintenance 8-Week Off-Season Hitting the Trails Plan | HR & Power | MTB & Trail Running | Email access to Coach

$24.95 8 /weeks

Base/Maintenance

Base/Maintenance

New Open Water Swimming Booster Training Plan - Half Iron Distance | HR & Power | Swim, Bike & Run Sessions | Email access to coach

$29.95 4 /weeks

Base/Maintenance

Base/Maintenance

Super Power Booster Plan | 8 Weeks | Boost your Swim, Bike and Run Power! | Email Access to your Coach

$19.95 8 /weeks

Base/Maintenance

Recovery

Half Distance Triathlon Race Recovery Plan | 2 Weeks | Recover safely after your Race | Email Access to Coach & PT

XTERRA / Off-Road

XTERRA / Off-Road

8-Week Off-Season Hitting the Trails Plan | HR & Power | MTB & Trail Running | Email access to Coach

$24.95 8 /weeks

XTERRA / Off-Road

XTERRA / Off-Road

Xterra Long Course Off-Road Triathlon | 80/20 Polarised Level 2 Int/Adv | HR, RPE & Power | Stryd | 12 Wk Polarized | Email Access to Coach

$39.95 12 /weeks

XTERRA / Off-Road

Swimming

6 Week Swimming Plan for Triathletes | Progressive Swims | Bike & Runs | HR & Power | Email access to coach

$29.95 6 /weeks

Other

8-Week Off-Season Hitting the Trails Plan | Mountain Biking & Trail Running | Maintenance | Email Access to Coach

$24.95 8 /weeks

AquaBike

80/20 Aquabike Middle Polarised 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Stryd & FORM | Coach Email Support and Access to Qualified PT

$69.95 18 /weeks

Full Aquabike Distance 80/20 Polarised Training Plan | HR, RPE & Power | Level 1 Low Volume | FORM | S&C | 22 wk | Email Access to Coach

$69.95 22 /weeks

Olympic Aquabike 16 Week Training Plan | 80/20 Polarized | Level 1 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd & FORM | Email Access to Coach

$39.95 16 /weeks

Duathlon

80/20 Middle Distance Duathlon Polarised 18 Wk Plan | Level 1 Low Volume | HR & Power for Zwift, Garmin etc | Stryd | Coach Email Support and Access to Qualified PT

$39.95 18 /weeks

ATW Duathlon 11 Week Plan | Intermediate | Run Bike & S&C | HR & Power (FTP & rFTPw Stryd)| Email Access to Coach

$29.95 11 /weeks

ATW Olympic Duathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd & Zwift | Email Access to Coach

$29.95 16 /weeks

ATW Sprint Duathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Beginner or Low Volume | RPE, Heart Rate, Power | Stryd & Zwift | Strength Sessions | Email Access to Coach

$29.95 16 /weeks

Duathlon 11 Week Plan | Intermediate | Run Bike & S&C | HR & Power (FTP & rFTPw Stryd)| Email Access to Coach

$29.95 11 /weeks

Olympic Duathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Low Volume | RPE, Heart Rate, Power | Strength Sessions | Stryd & Zwift | Email Access to Coach

$34.95 16 /weeks

Sprint Duathlon 16 Week Training Plan | 80/20 Polarized | Level 1 Beginner or Low Volume | RPE, Heart Rate, Power | Stryd & Zwift | Strength Sessions | Email Access to Coach

$29.95 16 /weeks