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Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Weeks
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Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 36 WKS (MOSSEL BAY - SOUTH AFRICA 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - AndiamoĀ²ā¢
$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - AndiamoĀ²ā¢
HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
SENIOR TRIATHLETES 60+ FULL DISTANCE TRIATHLON - 24 WEEKS - (KALMAR - SWEDEN - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - AndiamoĀ²ā¢
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²ā¢
Power, HR
24 /weeks
$144.00
Triathlon
Base/Maintenance
All
Swim Cardio Booster | Mid Volume | 4 Weeks | HR & RPE | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$9.95
4 /weeks
HR
Triathlon
Base/Maintenance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
4 /weeks
$9.95
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEK - (VERSAILLES - FRANCE - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - AndiamoĀ²ā¢
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²ā¢
Power, HR
36 /weeks
$216.00
Running
Marathon
Beginner
Beginner: Sub-4:45 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEK - (LAOAG PHILIPPINES ā 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - AndiamoĀ²ā¢
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - AndiamoĀ²ā¢
Power, HR
36 /weeks
$216.00
Running
Elite
High School Winter Base Training - 75 Miles Per Week (14 Weeks)
7 days - 2 workouts/week (35 - 75 mi)
From John Wamhoff
$34.95
14 /weeks
Pace
Running
Elite
7 days - 2 workouts/week (35 - 75 mi)
From John Wamhoff
Pace
14 /weeks
$34.95
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (BOULDER COLORADO - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - AndiamoĀ²ā¢
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²ā¢
Power, HR
24 /weeks
$144.00
Running
All
Runners Stretching, Strength, Core, Bands Routine
5 days/week
From Jackie Pirtle-Hall
$49.95
16 /weeks
Running
All
5 days/week
From Jackie Pirtle-Hall
16 /weeks
$49.95
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (ITALY - ALGHERO - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - AndiamoĀ²ā¢
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²ā¢
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Advanced
HIGH PERFORMANCE FULL DISTANCE TRIATHLON - 24 WEEKS - (AUSTRIA - KLAGENFURT 2026)
From Paul M Johnson - AndiamoĀ²ā¢
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - AndiamoĀ²ā¢
Power, HR
24 /weeks
$144.00
Running
Elite
Marathon / Hill Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Intermediate
5K Level 3 (Intermediate) Endurance Monster - 20wks
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$69.99
20 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
5k
Beginner
Beginner: Couch to 5K (min/km)
From Runner's World UK
$25.00
10 /weeks
Pace
Running
5k
Beginner
From Runner's World UK
Pace
10 /weeks
$25.00
Running
Marathon
All
14 weeks Pikes Peak
5 days - 1 workout/week
From Jackie Pirtle-Hall
$39.95
14 /weeks
Running
Marathon
All
5 days - 1 workout/week
From Jackie Pirtle-Hall
14 /weeks
$39.95
Running
Half Marathon
Beginner
HM Level 1.2 | 12 weeks in miles | sub 2:15 h
4 days/week (23 - 27 mi)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
Half Marathon
Beginner
4 days/week (23 - 27 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (SOUTH AFRICA - MOSSEL BAY 2026)
From Paul M Johnson - AndiamoĀ²ā¢
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²ā¢
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (MALAYSIA - LANGKAWI - 2026)
From Paul M Johnson - AndiamoĀ²ā¢
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - AndiamoĀ²ā¢
Power, HR
36 /weeks
$216.00
Running
Intermediate
MaratĆ³n Nivel 2 (Nov./Int.) - 16 Semanas
6 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (MUNCIE - INDIANA 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - AndiamoĀ²ā¢
$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - AndiamoĀ²ā¢
HR
36 /weeks
$216.00
Running
Marathon
Elite
TMP SUB 2:20
7 days/week (40 - 110 mi)
From The Marathon Project
$99.99
20 /weeks
Pace
Running
Marathon
Elite
7 days/week (40 - 110 mi)
From The Marathon Project
Pace
20 /weeks
$99.99
Running
Ultra
Elite
Ultra / Trail Vert Light 100Mi. Level 5 (Elite) - 5000-8000 ft.
7 days - 2 workouts/week (8 - 14 hours)
From Greg McMillan
$59.99
20 /weeks
Power, Pace, HR
Running
Ultra
Elite
7 days - 2 workouts/week (8 - 14 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$59.99
Running
5k
All
2026 5k Trail Running Training Plan | 6 Weeks | Heart Rate | Hills & Mountains | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$14.95
6 /weeks
HR
Running
5k
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
6 /weeks
$14.95
Triathlon
Sprint
Beginner
Blenheim Palace Sprint Triathlon 16 Week Training Plan | RPE & Heart Rate | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$29.95
16 /weeks
HR
Triathlon
Sprint
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
16 /weeks
$29.95
Triathlon
Full Distance
Intermediate
INTERMEDIATE FULL DISTANCE TRIATHLON - 24 WEEKS - ( WESTERN AUSTRALIA 2026 )
From Paul M Johnson - AndiamoĀ²ā¢
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²ā¢
Power, HR
24 /weeks
$144.00
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