This 36-week Half Distance Triathlon training plan is built to prepare athletes aged 60+ for the breathtaking course of Alghero, Italy—from the calm emerald waters of San Giovanni Beach to the rolling, Mediterranean roads of Porto Conte and the seaside run through Alghero’s historic streets. Every session is crafted to mirror the terrain, rhythm, and energy demands of race day, helping you arrive confident, conditioned, and ready to perform. 🌊 Swim Readiness for the Bay of Alghero The plan’s ...