INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEK - (VERSAILLES - FRANCE - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Versailles is not a course where fitness alone carries the day. This 36-week Intermediate Half Distance Triathlon training plan is built for athletes stepping beyond Sprint and Olympic racing who want a longer, more deliberate progression toward the 1.9 km swim, rolling 90 km bike through the Chevreuse Valley, and three-loop 21.1 km run through Versailles. The first 12 weeks rebuild the platform: aerobic conditioning, strength, swim technique, and consistent training habits. That makes this ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
135 workouts
47:27:00 hr
Strength Training
71 workouts
53:20:00 hr
Bike
123 workouts
111:03:00 hr
Run
98 workouts
74:51:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (23rd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEK - (VERSAILLES - FRANCE - 2027) W/EMAIL COACH SUPPORT

Triathlon
Half Distance
Intermediate
Power, HR
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEK - (VERSAILLES - FRANCE - 2027) W/EMAIL COACH SUPPORT
$216.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
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