Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Elite
Marathon / London Level 5 (Elite) Combo - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Intermediate
Marathon / Honolulu Level 3 (Intermediate) Endurance Monster - 12wks
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
8k - 5 Mile
All
12-Week Postnatal Plan (3 days per week)
3 days/week
From Tony Coghlan
$$14.95
12 /weeks
Pace
Running
8k - 5 Mile
All
3 days/week
From Tony Coghlan
Pace
12 /weeks
$14.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON POREC CROATIA - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Beginner
Ten-Day Cycle Half-Marathon Level 1 (Beginner) - 16wks
3 days - 1 workout/week (1 - 3 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Beginner
3 days - 1 workout/week (1 - 3 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
10k
Intermediate
10K Level 2.4 | 12 weeks in km | sub 40:00 min
5 days/week (54 - 64 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
10k
Intermediate
5 days/week (54 - 64 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Base/Maintenance
All
Protocolo Auto CP
From Jose Carlos Moreno Perez
$$10.00
14 /weeks
Power
Running
Base/Maintenance
All
From Jose Carlos Moreno Perez
Power
14 /weeks
$10.00
Running
Base/Maintenance
All
50 Miles Per Week Base Work (8 weeks)
6 days - 2 workouts/week (40 - 50 mi)
From Luke Humphrey
$$9.95
8 /weeks
Power, Pace, HR
Running
Base/Maintenance
All
6 days - 2 workouts/week (40 - 50 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$9.95
Running
Ultra
Advanced
Ultra / Trail Moderate Vert 50K Level 4 (Advance) - 2500-5000ft
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Ultra
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON FRANKFURT GERMANY - 24WK INTERMEDIATE PLAN (W/B Race Window+ Strength Training for the Intermediate Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE CHATTANOOGA - SENIOR TRIATHLETE 60+ - 24WK - Triathlon Training (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Beginner
Beginner Marathon Training Plan W/Strength Training
5 days/week (20 - 45 mi)
From Running With Jane; RRCA-Certified Coach
$$24.95
18 /weeks
Running
Marathon
Beginner
5 days/week (20 - 45 mi)
From Running With Jane; RRCA-Certified Coach
18 /weeks
$24.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON HAWAII - KOHALA COAST - 24WK BEGINNER TRIATHLON PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
5k
All
2026 5k Trail Running Training Plan | 6 Weeks | Heart Rate | Hills & Mountains | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$14.95
6 /weeks
HR
Running
5k
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
6 /weeks
$14.95
Running
Marathon
Advanced
Marathon Level 3.4 | 08 weeks in miles | sub 2:30 h
7 days/week (76 - 86 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
Marathon
Advanced
7 days/week (76 - 86 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Other
AquaBike
Advanced
2026 Aquabike World Full Iron Distance 80/20 Polarised Training Plan | HR & Power | L4 Advanced | S&C | FORM |22 wk | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$49.95
23 /weeks
Power, HR
Other
AquaBike
Advanced
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
23 /weeks
$49.95
Running
Half Marathon
Intermediate
Half-Marathon / La Jolla Level 3 (Intermediate) - 16wks
6 days - 2 workouts/week (3 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
6 days - 2 workouts/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TEXAS - THE WOODLANDS - SENIOR TRIATHLETE - 36WK - (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
Intermediate
5K Level 2.3 | 12 weeks in km | sub 21:00 min
5 days/week (44 - 54 km)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
5k
Intermediate
5 days/week (44 - 54 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
"COMPETITIVE MASTERS 40+" - SIX Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Advanced
Advanced: Sub-3:00 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$$39.00
20 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
20 /weeks
$39.00
Running
Marathon
Intermediate
Intermediate: Sub-3:45 Marathon - 5-6 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Base/Maintenance
Advanced
Metric: 130 KM Per Week Base Work (8 weeks)
7 days - 3 workouts/week (115 - 130 km)
From Luke Humphrey
$$9.95
8 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
7 days - 3 workouts/week (115 - 130 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$9.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON MELBOURNE - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Intermediate
HM Intermediate | 20 weeks in miles
5 days/week (5 - 6 hours)
From Sandro Sket
$$59.00
20 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
5 days/week (5 - 6 hours)
From Sandro Sket
Power, Pace, HR
20 /weeks
$59.00
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