Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS ( W/12-WEEK MAINTEANCE + STRENGTH TRAINING)
From Paul M Johnson - AndiamoĀ²Ā®
$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
HR
36 /weeks
$216.00
Running
Advanced
5km Nivel 4 (Avanzado) - 12 Semanas
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
10k
Advanced
10K Advanced | 16 weeks in km
5 days/week (5 - 6 hours)
From Sandro Sket
$49.00
16 /weeks
Power, Pace, HR
Running
10k
Advanced
5 days/week (5 - 6 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (PHILIPPINES - LAPU LAPU CITY - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
Base/Maintenance
Advanced
RR Fit - Advanced
From Michele Yates
$49.99
9 /weeks
Running
Base/Maintenance
Advanced
From Michele Yates
9 /weeks
$49.99
Running
Intermediate
12-Week Running Maintenance Plan (4 days per week)
4 days/week (30 - 55 km)
From Tony Coghlan
$14.95
12 /weeks
Pace
Running
Intermediate
4 days/week (30 - 55 km)
From Tony Coghlan
Pace
12 /weeks
$14.95
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (BOISE - IDAHO - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
ADVANCED MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE BRAZIL - FORTALEZA - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (BRAZIL - RIO DE JANEIRO - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Marathon
Advanced
TMP SUB 2:35
7 days/week (40 - 85 mi)
From The Marathon Project
$99.99
20 /weeks
Pace
Running
Marathon
Advanced
7 days/week (40 - 85 mi)
From The Marathon Project
Pace
20 /weeks
$99.99
Running
Half Marathon
Intermediate
Half Marathon - Level 3 - "Norwegian Singles" Concepts - 13 weeks @ 5 runs/week, LR on Sunday - 7-day microcycle
5 days - 2 workouts/week (4.33 - 6 hours)
From Steve Palladino
$74.95
13 /weeks
Power
Running
Half Marathon
Intermediate
5 days - 2 workouts/week (4.33 - 6 hours)
From Steve Palladino
Power
13 /weeks
$74.95
Running
Ultra
Intermediate
Two Oceans & Comrades Up Run - Bill Rowan Programme 7:30 - 9hrs (5-6 runs per week)
6 days/week (6 - 10.3 hours)
From Carla Molinaro
$122.95
25 /weeks
Pace
Running
Ultra
Intermediate
6 days/week (6 - 10.3 hours)
From Carla Molinaro
Pace
25 /weeks
$122.95
Running
5k
Intermediate
Coach Ste: Prospect 5km (18 weeks) ā¢ CUSTOMIZE PACING after checkout ā
5 days - 1 workout/week
From Coach StƩ
$66.99
18 /weeks
Pace
Running
5k
Intermediate
5 days - 1 workout/week
From Coach StƩ
Pace
18 /weeks
$66.99
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEKS - (ESTONIA - TALLINN - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
10k
Advanced
Advanced: Sub-45:00 10K - 5-6 runs per week (min/km)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
10k
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Sprint
Intermediate
Sprint Triathlon - 16 Weeks - Intermediate Ability - By Effort
6 days - 9 workouts/week (4 - 7.5 hours)
From Laura Henry
$39.00
16 /weeks
Pace
Triathlon
Sprint
Intermediate
6 days - 9 workouts/week (4 - 7.5 hours)
From Laura Henry
Pace
16 /weeks
$39.00
Running
Base/Maintenance
Intermediate
Marathon Base Building: Level 3
5 days/week
From Kelly Roberts
$20.00
8 /weeks
Running
Base/Maintenance
Intermediate
5 days/week
From Kelly Roberts
8 /weeks
$20.00
Triathlon
Full Distance
Intermediate
INTERMEDIATE LONG DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE ROTH GERMANY 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Beginner
Marathon / Phoenix Level 1 (Beginner) - 16wks
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$250.00
16 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$250.00
Running
Advanced
Marathon / BQ 3:20:00 Level 4 (Advance) Endurance Monster
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Half Marathon
Advanced
Half Marathon Alternator: 18 W/80 MPW
7 days/week (80 mi)
From Luke Humphrey
$39.95
18 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (80 mi)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$39.95
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 16 weeks @ 6 runs/week, LR on Sunday
6 days/week (2.83 - 5.75 hours)
From Steve Palladino
$59.95
17 /weeks
Power
Running
Base/Maintenance
All
6 days/week (2.83 - 5.75 hours)
From Steve Palladino
Power
17 /weeks
$59.95
Running
Advanced
Marathon / London Level 4 (Advance) Speedster - 12wks
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (BOULDER COLORADO - 2026)
From Paul M Johnson - AndiamoĀ²Ā®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Marathon
Beginner
Marathon Beginner | 24 weeks in miles
4 days/week (13 - 31 mi)
From Sandro Sket
$69.00
24 /weeks
Power, Pace, HR
Running
Marathon
Beginner
4 days/week (13 - 31 mi)
From Sandro Sket
Power, Pace, HR
24 /weeks
$69.00
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