Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Elite
Marathon / 26.2 mile Level 5 (Elite) Endurance Monster - 20wks
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (7 - 9 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
Advanced
Half-Marathon Level 4 (Advance) Endurance Monster - 12wks
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Other
AquaBike
All
Aquabike Full Distance 24 Week Plan | HR & Power | S&C | Email Access to Coach & qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$49.95
24 /weeks
Power, HR
Other
AquaBike
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
24 /weeks
$49.95
Running
5k
Advanced
5k - Advanced
From Sound Running
$$19.99
8 /weeks
Pace
Running
5k
Advanced
From Sound Running
Pace
8 /weeks
$19.99
Triathlon
Full Distance
Advanced
2026 FULL DISTANCE TRIATHLON WESTERN AUSTRALIA - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Advanced
Half-Marathon Level 4 (Advance) Combo - 24wks
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$79.99
24 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
24 /weeks
$79.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WARSAW POLAND - 36WK - INTERMEDIATE TRIATHLON PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
Half Iron Oceanside 80/20 Polarised Training Plan | HR & Power | Specific Preparation/Peak Phase and Taper | 9 Week Plan | Coach Email Support and access to Qualified PT
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.95
9 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
9 /weeks
$34.95
Running
Half Marathon
Advanced
Half Marathon - Level 5 - "Norwegian Singles" Concepts - 13 weeks @ 5 runs/week, LR on Sunday - 7-day microcycle
5 days - 2 workouts/week (5 - 6.5 hours)
From Steve Palladino
$$74.95
13 /weeks
Power
Running
Half Marathon
Advanced
5 days - 2 workouts/week (5 - 6.5 hours)
From Steve Palladino
Power
13 /weeks
$74.95
Running
Intermediate
Marathon / BQ 3:30:00 Level 3 (Intermediate) Endurance Monster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Strength Training
Running Specific
All
12 week NASM Approach
3 days/week
From Jackie Pirtle-Hall
$$19.95
12 /weeks
Strength Training
Running Specific
All
3 days/week
From Jackie Pirtle-Hall
12 /weeks
$19.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON ARACAJU SERGIPE - MASTERS 40+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
10k
Advanced
10K Advanced | 16 weeks in km
5 days/week (5 - 6 hours)
From Sandro Sket
$$49.00
16 /weeks
Power, Pace, HR
Running
10k
Advanced
5 days/week (5 - 6 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Running
5k
Advanced
5K Level 3.3 | 16 weeks in km | sub 16:00 min
6 days/week (58 - 80 km)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
5k
Advanced
6 days/week (58 - 80 km)
From Sandro Sket
Pace
16 /weeks
$49.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON KRAKOW POLAND - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON VIETNAM - SENIOR TRIATHLETE 60+ 24WK (+ Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
10k
Advanced
10K Level 3.3 | 12 weeks in miles | sub 34:00 min
6 days/week (44 - 56 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
10k
Advanced
6 days/week (44 - 56 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
10k
Advanced
10K Advanced | 12 weeks in miles
5 days/week (5 - 6 hours)
From Sandro Sket
$$39.00
12 /weeks
Power, Pace, HR
Running
10k
Advanced
5 days/week (5 - 6 hours)
From Sandro Sket
Power, Pace, HR
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE CAP CANA DOMINICAN REPUBLIC - 36WK - INTERMEDIATE TRI PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
Marathon
Intermediate
āļø Sub 4-Hour Marathon Plan w/ Strength āļø
4 days - 2 workouts/week (16 - 37.5 mi)
From Cory Smith
$$21.95
18 /weeks
Pace
Running
Marathon
Intermediate
4 days - 2 workouts/week (16 - 37.5 mi)
From Cory Smith
Pace
18 /weeks
$21.95
Running
10k
All
10K - 14 weeks @ 5 runs/week, LR on Saturday (auto-CP optimizing version)
5 days/week (5 - 5.83 hours)
From Steve Palladino
$$59.95
16 /weeks
Power
Running
10k
All
5 days/week (5 - 5.83 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
Half Marathon
Intermediate
Intermediate: Sub-2:15 Half Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Half Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Running
Marathon
Advanced
Marathon - Advanced
From Sound Running
$$44.99
12 /weeks
Pace
Running
Marathon
Advanced
From Sound Running
Pace
12 /weeks
$44.99
Running
10k
Beginner
10K Level 1.3 | 08 weeks in miles | sub 55:00 min
4 days/week (23 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
10k
Beginner
4 days/week (23 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON JONKOPING SWEDEN - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
HR
36 /weeks
$216.00
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