Overview
Strength Training
31 workouts
15:30:00 hr
Run
86 workouts
92:39:59 hr
13 mi
Beginner: Sub-3:00 Half Marathon - 5-6 runs per week (min/mile)
Running
Half Marathon
Beginner
Pace
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.
Sample Week (1st week)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Beginner: Sub-3:00 Half Marathon - 5-6 runs per week (min/mile)
Running
Half Marathon
Beginner
Pace
Beginner: Sub-3:00 Half Marathon - 5-6 runs per week (min/mile)
$28.80
$32.00
10% OFF
(Black Friday Sale)
Plan Provided by
Runner's World UK
