MASTERS 40+ LONG DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE ROTH GERMANY 2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Ready to race the Full Distance Triathlon and push your limits in one of the most iconic triathlons in the world? The Competitive Masters 40+ Six-Month Full Distance Triathlon Training Plan is crafted specifically for experienced athletes like you—focused, disciplined, and aiming for peak performance. 🌊 Swim (3.8 km) – Glide through the calm Rhine-Main-Danube Canal with confidence. Our plan builds your endurance and technique through open water-focused drills and stroke refinement workouts, ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
88 workouts
34:22:00 hr
Bike
88 workouts
128:56:00 hr
Run
70 workouts
61:22:00 hr
Strength Training
38 workouts
25:35:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (21st week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

MASTERS 40+ LONG DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE ROTH GERMANY 2027) W/EMAIL COACH SUPPORT

Triathlon
Full Distance
Intermediate
Power, HR
MASTERS 40+ LONG DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE ROTH GERMANY 2027) W/EMAIL COACH SUPPORT
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²™
Coach Image