2026 CHALLENGE KAISERWINKL WALCHSEE - MIDDLE DISTANCE TRIATHLON - 24WK BEGINNER PLAN (W/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Beginner
HR
Description
Overview
Sample Week

Description

Prepare to thrive at the stunning Middle Distance Triathlon in Kaiserwinkl-Walchsee, Austria—where alpine beauty meets technical challenge. This six-month beginner triathlon training plan is expertly crafted to get you ready for the unique demands of this course, blending endurance, strength, and precision across all three disciplines. 🏊 Swim Ready for Walchsee The one-lap, triangular 1.9 km swim in Lake Walchsee demands open-water confidence and strong technique. This plan incorporates ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
93 workouts
35:38:00 hr
Strength Training
27 workouts
21:55:00 hr
Bike
80 workouts
79:01:00 hr
Run
72 workouts
47:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

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Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (13th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 CHALLENGE KAISERWINKL WALCHSEE - MIDDLE DISTANCE TRIATHLON - 24WK BEGINNER PLAN (W/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Half Distance
Beginner
HR
2026 CHALLENGE KAISERWINKL WALCHSEE - MIDDLE DISTANCE TRIATHLON - 24WK BEGINNER PLAN (W/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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