Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON - 36 WEEKS - (CAIRNS AUSTRALIA 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Intermediate
Marathon Intermediate | 24 weeks in km
4 days/week (42 - 72 km)
From Sandro Sket
$$69.00
24 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
4 days/week (42 - 72 km)
From Sandro Sket
Power, Pace, HR
24 /weeks
$69.00
Running
5k
Advanced
Sub 17:30
6 days/week
From The Runworx
$$27.00
12 /weeks
Running
5k
Advanced
6 days/week
From The Runworx
12 /weeks
$27.00
Running
10k
Beginner
10K Level 1.1 | 08 weeks in miles | sub 65:00 min
4 days/week (19 mi)
From Sandro Sket
$$29.00
8 /weeks
Pace
Running
10k
Beginner
4 days/week (19 mi)
From Sandro Sket
Pace
8 /weeks
$29.00
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (BRAZIL - FORTALEZA - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Advanced
Marathon / New York City Level 4 (Advance) Endurance Monster - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Intermediate
16 wk Road Marathon with Strides / Speed / Tempo and Long Run Workouts
5 days - 2 workouts/week (4 - 8.5 hours)
From Natty G
$$55.00
16 /weeks
Pace, HR
Running
Marathon
Intermediate
5 days - 2 workouts/week (4 - 8.5 hours)
From Natty G
Pace, HR
16 /weeks
$55.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (MAINE - AUGUSTA - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Beginner
Maratón Nivel 1 (Nov.) - 16 semanas
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Half Marathon
Intermediate
Intermediate Half Marathon Running Plan
6 days/week (3 - 9 hours)
From Andrew Taylor
$$29.99
12 /weeks
Pace, HR
Running
Half Marathon
Intermediate
6 days/week (3 - 9 hours)
From Andrew Taylor
Pace, HR
12 /weeks
$29.99
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (ELSINORE - DENMARK - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEKS - (ELSINORE - DENMARK - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
SENIOR TRIATHLETE 60+ FULL DISTANCE TRIATHLON - 24 WEEKS - ( LANZAROTE CANARY ISLAND 2026 )
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
10k
Intermediate
10k Training Plan - Intermediate
4 days/week (14 - 20 mi)
From Michelle Quirk
$$49.00
8 /weeks
Running
10k
Intermediate
4 days/week (14 - 20 mi)
From Michelle Quirk
8 /weeks
$49.00
Running
Intermediate
10K Level 2 (Intermediate) - 20wks
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
5k
Beginner
5k - Beginner
From Sound Running
$$19.99
8 /weeks
Pace
Running
5k
Beginner
From Sound Running
Pace
8 /weeks
$19.99
Triathlon
Full Distance
Intermediate
COMPETITIVE-INTERMEDIATE - 44 WK - Full DISTANCE Triathlon Training (W/3 Month MAINTENANCE + Strength Training for the Competitive Intermediate Triathlete)
From Paul M Johnson - Andiamo²®
$$264.00
44 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
44 /weeks
$264.00
Triathlon
Full Distance
Advanced
ADVANCED LONG DISTANCE TRIATHLON - 24 WEEKS - (AUSTRALIA - CANBERRA - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Intermediate
Intermediate: Sub-2:15 Half Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Half Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Running
Base/Maintenance
Beginner
Speed Module Level 1 (Beginner)
5 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$$39.99
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Beginner
5 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
Marathon
Advanced
Marathon Level 3.2 | 16 weeks in miles | sub 2:50 h
6 days/week (54 - 70 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Marathon
Advanced
6 days/week (54 - 70 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (MONTERREY - MEXICO - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Swimming
All
Four Week Swim Speed and Power Development Plan
5 days/week (3 - 7.5 hours)
From John Abrami: USA Swimming, USA Masters Swimming, WOWSA Open Water, UESCA Triathlon
$$9.95
4 /weeks
Pace
Swimming
All
5 days/week (3 - 7.5 hours)
From John Abrami: USA Swimming, USA Masters Swimming, WOWSA Open Water, UESCA Triathlon
Pace
4 /weeks
$9.95
Running
10k
Intermediate
2026 10k Run Plan | 80/20 polarized L3 Intermediate | 12 WK | RPE, HR & Power | Stryd | S&C Sessions | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$16.95
12 /weeks
Power, HR
Running
10k
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$16.95
Running
Advanced
10K Level 4 (Advance) Endurance Monster - 16wks
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
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