Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Elite
Music Series Half-Marathon Level 5 (Elite) Endurance Monster - 16wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Other
AquaBike
All
Aquabike World Sprint 16 Week Training Plan | 80/20 Polarized | L2 Beginner or Low Volume | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
16 /weeks
Power, HR
Other
AquaBike
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$29.95
Running
Advanced
Tune Up: Short Race Level 4 (Advance)
6 days - 1 workout/week (4 - 5 hours)
From Greg McMillan
$$29.99
2 /weeks
Power, Pace, HR
Running
Advanced
6 days - 1 workout/week (4 - 5 hours)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Running
Elite
Marathon / London Level 5 (Elite) Combo - 20wks
7 days - 2 workouts/week (8 - 12 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (8 - 12 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
Half Marathon
Intermediate
Half-Marathon Level 3 (Intermediate) Endurance Monster - 16wks
6 days - 2 workouts/week (3 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
6 days - 2 workouts/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Base/Maintenance
Beginner
Introduction to Heart Rate Training, 4 Runs/Week, Long Run Saturday
4 days/week
From Denny Krahe
$$14.95
12 /weeks
Running
Base/Maintenance
Beginner
4 days/week
From Denny Krahe
12 /weeks
$14.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON CASCAIS PORTUGAL - 36WK - INTERMEDIATE PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
Marathon
Beginner
Marathon: 8 week/40 MPW
5 days/week (40 mi)
From Luke Humphrey
$$24.95
8 /weeks
Power, Pace, HR
Running
Marathon
Beginner
5 days/week (40 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$24.95
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE MONTERREY MEXICO MASTERS 40+ - SIX (6) Month - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
15 Mile - 25k
Intermediate
15 Mile/25K Level 3 (Intermediate) Endurance Monster - 16wks
6 days - 2 workouts/week (3 - 5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
15 Mile - 25k
Intermediate
6 days - 2 workouts/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Intermediate
Marathon / BQ 4:50:00 Level 2 (Intermediate)
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Advanced
Marathon: 12 Weeks (120-145 KM/Week)
7 days/week (145 km)
From Luke Humphrey
$$39.95
12 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (145 km)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$39.95
Triathlon
Full Distance
Intermediate
2026 FULL DISTANCE TRIATHLON CHATTANOOGA - MASTERS 40+ - 36WK - Full DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for Master Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
Advanced
MaratĆ³n Nivel 3 (Int.) - 16 Semanas
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Advanced
"HIGH-PERFORMANCE AMATEUR" - 36WK - Half DISTANCE Triathlon Training (w/3 Month MAINTENANCE + Strength Training for the Amateur Advanced Triathletes)
From Paul M Johnson - AndiamoĀ²Ā®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
36 /weeks
$216.00
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 18 weeks @ 4 runs/week, LR on Sunday, 1 workout day/week, moderate volume
4 days/week (2 - 4 hours)
From Steve Palladino
$$59.95
19 /weeks
Power
Running
Base/Maintenance
All
4 days/week (2 - 4 hours)
From Steve Palladino
Power
19 /weeks
$59.95
Running
Intermediate
Marathon / Downhill Level 3 (Intermediate) Endurance Monster - 12wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Intermediate
Beginner: Sub-4:00 Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Triathlon
Half Distance
Beginner
HALF DISTANCE TRIATHLON FLORIANOPOLIS BRAZIL - 24WK BEGINNER PLAN (w/B Race Window + Strength Training for the Beginner Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - AndiamoĀ²Ā®
HR
24 /weeks
$144.00
Triathlon
Full Distance
Beginner
Iron Distance: 38 Weeks - Beginner. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$$285.00
38 /weeks
Power, Pace, HR
Triathlon
Full Distance
Beginner
6 days/week
From Rob Wilby
Power, Pace, HR
38 /weeks
$285.00
Running
15 Mile - 25k
Intermediate
15 Mile/25K Level 3 (Intermediate) Speedster - 16wks
6 days - 2 workouts/week (3 - 5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
15 Mile - 25k
Intermediate
6 days - 2 workouts/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Intermediate
Marathon / London Level 3 (Intermediate) Endurance Monster - 20wks
6 days - 2 workouts/week (6 - 7 hours)
From Greg McMillan
$$69.99
20 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (6 - 7 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
Elite
Marathon / Hill Level 5 (Elite) Speedster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON SUNSHINE COAST - MASTERS 40+ - 24WK TRAINING PLAN (+ Strength Training for the Masters Triathlete) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - AndiamoĀ²Ā®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - AndiamoĀ²Ā®
Power, HR
24 /weeks
$144.00
Running
Half Marathon
Intermediate
PÅÆlmaraton 3/3 4W plĆ”n (Äesky)
5 days - 6 workouts/week (3 - 4.5 hours)
From Tom Holkup
$$19.95
4 /weeks
Pace, HR
Running
Half Marathon
Intermediate
5 days - 6 workouts/week (3 - 4.5 hours)
From Tom Holkup
Pace, HR
4 /weeks
$19.95
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