This 44-week training plan is designed for driven intermediate athletes like you—those who have conquered the Sprint and Olympic distances and are now ready to level up. 💥 Train Smarter. Race Faster. Dominate the Course. This is NOT a beginner plan. It’s built for serious competitors who can already complete an Olympic distance triathlon with ease and are ready for high-intensity, results-driven training. What Sets This Plan Apart? ✅ VO2 Interval Training starts in Week 2 – Get race-ready ...