Get fully prepared for the scenic and challenging Half Distance Triathlon in Taitung, Taiwan with our Beginner’s Six-Month Half Distance Triathlon Training Plan—meticulously crafted to match the race’s unique terrain and conditions. Before starting, athletes should have completed 4–6 weeks of base aerobic training, including 2–3 weekly sessions of swimming, biking, and running. This foundation allows you to safely progress through the plan's structured build-up to race day. ✅ Swim-Ready for ...