Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
3k - 2 Mile
Advanced
3k/2 mile / Masters Level 4 (Advance)
7 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
3k - 2 Mile
Advanced
7 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Advanced
Marathon / Boston Level 4 (Advance) Endurance Monster - 12wks
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$$49.99
13 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
13 /weeks
$49.99
Other
Duathlon
All
ATW Sprint Duathlon 16 Week Training Plan | 80/20 Polarized | L2 Beginner or Low Volume | RPE, Heart Rate, Power | Stryd & Zwift | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
16 /weeks
Power, HR
Other
Duathlon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$29.95
Triathlon
Full Distance
Intermediate
INTERMEDIATE LONG DISTANCE TRIATHLON - 24 WEEKS - (CANADA - QUEBEC - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 24 WEEKS - (KOREA - GURYE-GUN - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Half Marathon
Intermediate
Half Marathon - 8 week plan
From Sound Running
$$44.99
8 /weeks
Running
Half Marathon
Intermediate
From Sound Running
8 /weeks
$44.99
Running
Elite
Base Plan for Short Races by Time Level 5 (Elite)
7 days - 1 workout/week (6 - 9 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Elite
7 days - 1 workout/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (BRAZIL - FLORIANOPOLIS - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Marathon / Honolulu Level 2 (Intermediate) - 16wks
5 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days - 2 workouts/week (4 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - ( LES SABLES D'OLONNE-VENDEE 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (INDIA - GOA - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (CHILE - PUCON - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (VIETNAM - DA NANG - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Base/Maintenance
Intermediate
8 Week Base Training Plan With Strength Training
6 days/week (40)
From Jeff MacBane
$$9.95
8 /weeks
Running
Base/Maintenance
Intermediate
6 days/week (40)
From Jeff MacBane
8 /weeks
$9.95
Triathlon
Full Distance
Beginner
"Feeling Fine at the Finish Line" Ironman Plan
From Daryl Steeves
$$59.95
29 /weeks
HR
Triathlon
Full Distance
Beginner
From Daryl Steeves
HR
29 /weeks
$59.95
Running
10k
Intermediate
ChiRunning Injury-FREE Intermediate 10K
3 days/week
From Danny Dreyer
$$24.95
8 /weeks
Running
10k
Intermediate
3 days/week
From Danny Dreyer
8 /weeks
$24.95
Running
5k
Intermediate
5K Level 2.4 | 12 weeks in miles | sub 20:00 min
5 days/week (30 - 37 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
5k
Intermediate
5 days/week (30 - 37 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Marathon
2025 New York City Marathon ( low Mileage 5 days per week, 40-45)
2 workouts/week (45 mi)
From Brendon O'Leary
$$40.00
15 /weeks
Running
Marathon
2 workouts/week (45 mi)
From Brendon O'Leary
15 /weeks
$40.00
Triathlon
Olympic
Beginner
Team MPI: Olympic Triathlon Training Plan for Beginners
6 days - 10 workouts/week (8.8 - 12.5 hours)
From Team MPI
$$79.95
16 /weeks
Power
Triathlon
Olympic
Beginner
6 days - 10 workouts/week (8.8 - 12.5 hours)
From Team MPI
Power
16 /weeks
$79.95
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (ITALY - EMILIA ROMAGNA - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Intermediate
Marathon / Chicago Level 2 (Intermediate) - 12wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Intermediate
1/2 Marathon - Base Training 13:00 min/mile
7 days - 4 workouts/week (9 - 17 mi)
From June Colleur, RRCA Certified Run Coach
$$35.95
13 /weeks
Pace
Running
Half Marathon
Intermediate
7 days - 4 workouts/week (9 - 17 mi)
From June Colleur, RRCA Certified Run Coach
Pace
13 /weeks
$35.95
Other
Beginner
4 Week Beginner Hiking Strength Training- Body Weight
2 days/week (1 - 2 hours)
From Kevin Levi-Goerlich
$$14.95
4 /weeks
Other
Beginner
2 days/week (1 - 2 hours)
From Kevin Levi-Goerlich
4 /weeks
$14.95
Triathlon
Olympic
Beginner
24 Wochen OD Trainingsplan für Anfänger +++ 24 weeks OD training plan for beginners
7 days - 5 workouts/week (2.52 - 10.48 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
$$103.00
24 /weeks
Triathlon
Olympic
Beginner
7 days - 5 workouts/week (2.52 - 10.48 hours)
From Carsten Hahn, graduated sports scientist, 3rd WC
24 /weeks
$103.00
Swimming
All
Olympic / Half Iron Triathlon Race Swim Pace Booster | Mid Volume | 2-3 Swims/week | Reusable | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$9.95
3 /weeks
HR
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
3 /weeks
$9.95
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