Preparation for the Half Distance Triathlon Maine involves a structured, race-specific training approach tailored to the course’s distinct features and conditions. This six-month advanced Half Distance Triathlon training plan is designed to develop the endurance, strength, and pacing strategies needed for the river swim, the elevation changes on the bike course, and the consistent effort required on the rolling run route. 🏊 Swim Preparedness: The point-to-point river swim, aided by a strong ...