2026 COMPETITIVE MASTERS 40+ - SIX Month PUCON CHILE - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete)

Triathlon
Half Distance
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Ready to take on the challenge of the Half Distance Triathlon in Pucón, Chile? Known for its breathtaking scenery and demanding course, this race requires more than just basic fitness—it demands a smart, strategic training approach. The Competitive Masters 40+ Six-Month Training Plan is specifically designed for athletes aged 40 and over who want to race hard and chase a new personal best. Why This Plan Works for Pucón The Pucón course is as tough as it is beautiful. From the cool 1.9km swim ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
89 workouts
34:20:00 hr
Bike
86 workouts
90:55:00 hr
Run
70 workouts
60:34:00 hr
Strength Training
38 workouts
25:50:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (13th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2026 COMPETITIVE MASTERS 40+ - SIX Month PUCON CHILE - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete)

Triathlon
Half Distance
Intermediate
Power, HR
2026 COMPETITIVE MASTERS 40+ - SIX Month PUCON CHILE - Half DISTANCE Triathlon Training (+ Strength Training for the Masters Triathlete)
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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