Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Elite
Marathon / BQ 3:10:00 Level 5 (Elite) Combo
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Intermediate
Open Water Swimming Booster Training Plan - Half Iron Distance | HR & Power | Swim, Bike & Run Sessions | Email access to coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$29.95
4 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
4 /weeks
$29.95
Running
Marathon
Elite
Marathon / Chicago Level 5 (Elite) Combo - 16wks
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
10k
Intermediate
2026 10k Run Plan | 80/20 polarized L3 Intermediate | 12 WK | RPE, HR & Power | Stryd | S&C Sessions | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$16.95
12 /weeks
Power, HR
Running
10k
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$16.95
Running
Elite
Marathon / BQ 3:10:00 Level 5 (Elite) Speedster
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 10 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Half Marathon
Beginner
Half Marathon - 16 Weeks - Beginner (By Effort)
6 days/week (6 - 12 hours)
From Laura Henry
$39.00
16 /weeks
Pace
Running
Half Marathon
Beginner
6 days/week (6 - 12 hours)
From Laura Henry
Pace
16 /weeks
$39.00
Running
Intermediate
Relay Race Level 2 (Intermediate)
3 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
3 days - 1 workout/week (3 - 5 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Beginner
Beginner: Sub-5:00 Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$32.00
16 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
16 /weeks
$32.00
Running
Intermediate
10K Level 2 (Intermediate) - 20wks
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
$69.99
20 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
5k
Beginner
5k - Beginner
From Sound Running
$19.99
12 /weeks
Pace
Running
5k
Beginner
From Sound Running
Pace
12 /weeks
$19.99
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (NORTHERN CALIFORNIA - REDDING 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Advanced
ADVANCED FULL DISTANCE TRIATHLON - 36 WEEKS - (ITALY - EMILIA ROMAGNA - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Other
All
pool running
6 days/week
From Jackie Pirtle-Hall
$19.95
4 /weeks
Other
All
6 days/week
From Jackie Pirtle-Hall
4 /weeks
$19.95
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 24 WEEKS - (WASHINGTON - TRI-CITIES - RICHLAND - 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Beginner
Iron Distance: 40 Weeks - Beginner. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$300.00
40 /weeks
Power, Pace, HR
Triathlon
Full Distance
Beginner
6 days/week
From Rob Wilby
Power, Pace, HR
40 /weeks
$300.00
Swimming
Intermediate
10km Marathon Swim | 20 Week Plan | Intermediate | Technique, Power, Endurance Structured sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$69.95
20 /weeks
HR
Swimming
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
20 /weeks
$69.95
Running
Marathon
Intermediate
Marathon Plan
From Adam Hill
$150.00
15 /weeks
Running
Marathon
Intermediate
From Adam Hill
15 /weeks
$150.00
Running
Intermediate
Half-Marathon Level 3 (Intermediate) Combo - 20wks
6 days - 2 workouts/week (3 - 6 hours)
From Greg McMillan
$69.99
20 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Running
Base/Maintenance
Beginner
Introduction to Heart Rate Training, 4 Runs/Week, Long Run Saturday
4 days/week
From Denny Krahe
$14.95
12 /weeks
Running
Base/Maintenance
Beginner
4 days/week
From Denny Krahe
12 /weeks
$14.95
Running
Half Marathon
Advanced
Half Marathon: 14 Week/80 MPW
7 days/week (80 mi)
From Luke Humphrey
$39.95
14 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (80 mi)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$39.95
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 36 WEEKS - (CANADA - VICTORIA - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Beginner
5K / La Jolla Level 1 (Beginner) - 12wks
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (2 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Advanced
10K Level 4 (Advance) Combo - 20wks
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
$69.99
20 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 7 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$69.99
Other
SwimRun
All
AZORES ISLANDS Portugal Sprint SwimRun (Swim Run) Short Distance | 12 weeks | HR | 12-16 km Race | Coach Email Support
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$29.95
12 /weeks
HR
Other
SwimRun
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
12 /weeks
$29.95
Running
10k
Beginner
10K Level 1.3 | 16 weeks in km | sub 55:00 min
4 days/week (24 - 38 km)
From Sandro Sket
$49.00
16 /weeks
Pace
Running
10k
Beginner
4 days/week (24 - 38 km)
From Sandro Sket
Pace
16 /weeks
$49.00
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