This 24-week Senior Triathlete 60+ Half Distance Training Plan is crafted specifically for seasoned athletes like you who are ready to take on the swim-bike-run challenge with purpose and power. 🌊 Swim Stronger in Poznań’s Serene Waters The rolling-start 1.9km swim in Lake Malta promises calm conditions and smooth pacing. Our plan emphasizes swim drills tailored for stroke efficiency and aerobic endurance—ensuring you feel confident and composed in cooler 65°F (18°C) water. 🚴‍♂️ Bike Fast ...