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Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Weeks
Price
Triathlon
Olympic
All
5150 Phu Quoc, Vietnam Triathlon | 12 week | Olympic | Swim, Bike, Run, S&C & Tips | Email access to coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$24.95
12 /weeks
Power, HR
Triathlon
Olympic
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
12 /weeks
$24.95
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON - 24 WEEKS - (WISCONSIN - MADISON - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CANADA - QUEBEC - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (URUGUAY - PUNTA DEL ESTE - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Marathon
Beginner
20 Weeks Marathon: 30-40 Miles Per Week
5 days/week (40 mi)
From Luke Humphrey
$$39.95
20 /weeks
Power, Pace, HR
Running
Marathon
Beginner
5 days/week (40 mi)
From Luke Humphrey
Power, Pace, HR
20 /weeks
$39.95
Running
Intermediate
Marathon / London Level 3 (Intermediate) Speedster - 16wks
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Advanced
Marathon / Tokyo Level 4 (Advance) Endurance Monster - 12wks
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Other
AquaBike
Advanced
2026 Aquabike World Sprint 19 Week Training Plan | 80/20 Polarized | L4 Advanced | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
19 /weeks
Power, HR
Other
AquaBike
Advanced
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
19 /weeks
$29.95
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (PENNSYLVANIA - HAPPY VALLEY - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Intermediate
Marathon Recovery Level 2 (Intermediate)
4 days/week (3 hours)
From Greg McMillan
$$29.99
4 /weeks
Power, Pace, HR
Running
Intermediate
4 days/week (3 hours)
From Greg McMillan
Power, Pace, HR
4 /weeks
$29.99
Running
5k
Beginner
Starting Camel
3 days/week
From Camiel Kruiswijk
$$12.95
12 /weeks
HR
Running
5k
Beginner
3 days/week
From Camiel Kruiswijk
HR
12 /weeks
$12.95
Running
Marathon
Intermediate
Marathon 18 Week: 5 days/week (metric)
5 days/week (90 km)
From Luke Humphrey
$$39.95
18 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days/week (90 km)
From Luke Humphrey
Power, Pace, HR
18 /weeks
$39.95
Running
10k
Advanced
Sub 35 minutes 10K Plan
6 days/week
From The Runworx
$$37.00
12 /weeks
Running
10k
Advanced
6 days/week
From The Runworx
12 /weeks
$37.00
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (AUSTRALIA - MELBOURNE - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
All
Race Warm-Up Package
From Steve Palladino
$$9.95
4 /weeks
Power
Running
All
From Steve Palladino
Power
4 /weeks
$9.95
Running
Half Marathon
Beginner
12W-HM-3D
3 days - 5 workouts/week (9.5 - 18.1 mi)
From Melissa Szurovy
$$30.00
12 /weeks
Pace
Running
Half Marathon
Beginner
3 days - 5 workouts/week (9.5 - 18.1 mi)
From Melissa Szurovy
Pace
12 /weeks
$30.00
Running
Marathon
Beginner Marathon - 20 week plan
From RunThrough Coach
$$75.00
20 /weeks
Pace
Running
Marathon
From RunThrough Coach
Pace
20 /weeks
$75.00
Running
Marathon
Intermediate
Full Marathon - Level 3 - "Norwegian Singles" Style - 17 weeks @ 5 runs/week, LR on Sunday - 7-day microcycle
5 days - 2 workouts/week (4.33 - 7.33 hours)
From Steve Palladino
$$74.95
17 /weeks
Power
Running
Marathon
Intermediate
5 days - 2 workouts/week (4.33 - 7.33 hours)
From Steve Palladino
Power
17 /weeks
$74.95
Running
10k
Sub 45min 10k - 12 week plan
From RunThrough Coach
$$45.00
12 /weeks
Pace
Running
10k
From RunThrough Coach
Pace
12 /weeks
$45.00
Running
Advanced
Maratón Nivel 3 (Int.) - 16 Semanas
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Intermediate
SENIOR TRIATHLETE 60+ FULL DISTANCE TRIATHLON - 36 WEEKS - (COPENHAGEN - DENMARK 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Advanced
Metric: 16 Weeks/135KM (Metric)
7 days/week (135 km)
From Luke Humphrey
$$39.95
16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (135 km)
From Luke Humphrey
Power, Pace, HR
16 /weeks
$39.95
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (WESTERN MASSACHUSETTS - SPRINGFIELD - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Sub 3 Hours Marathon - 16 week plan
From RunThrough Coach
$$60.00
16 /weeks
Pace
Running
Marathon
From RunThrough Coach
Pace
16 /weeks
$60.00
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 24 WEEKS - (AUSTRALIA - PORT MACQUARIE - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
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