Overview
Strength Training
31 workouts
15:30:00 hr
Run
93 workouts
113:20:00 hr
Intermediate 50 mile: 5-6 runs per week
Running
Ultra
Intermediate
Pace
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.
Sample Week (1st week)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Intermediate 50 mile: 5-6 runs per week
Running
Ultra
Intermediate
Pace
Intermediate 50 mile: 5-6 runs per week
$28.80
$32.00
10% OFF
(Black Friday Sale)
Plan Provided by
Runner's World UK
