Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Beginner
Speed Module: Youth Runners Level 1 (Beginner)
5 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$39.99
6 /weeks
Power, Pace, HR
Running
Beginner
5 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
6 /weeks
$39.99
Running
Marathon
Advanced
Advanced: Sub-3:30 Marathon - 5-6 runs per week (min/mile)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Intermediate
Marathon / Honolulu Level 3 (Intermediate) Speedster - 12wks
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 2 workouts/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Intermediate
Open Water Swimming Tune Up Plan - Half Iron BOOSTER - 4 weeks to get confident in Open Water. Access to ASA Open Water Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$29.95
4 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
4 /weeks
$29.95
Running
Half Marathon
Intermediate
HM Level 2.4 | 20 weeks in miles | sub 1:30 h
5 days/week (30 - 45 mi)
From Sandro Sket
$59.00
20 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week (30 - 45 mi)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Elite
Marathon / Honolulu Level 5 (Elite) Combo - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (MALAYSIA - LANGKAWI - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON - 36 WEEKS - (KALMAR - SWEDEN - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (POLAND - POZNAN - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (PENGHU - CHINA TAIPEI - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Beginner
HS Summer Training Level 1 (Beginner)
4 days - 1 workout/week (1 - 2 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Beginner
4 days - 1 workout/week (1 - 2 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Full Distance
Advanced
HIGH PERFORMANCE FULL DISTANCE TRIATHLON - 36 WEEKS - (VITORIA GASTEIZ SPAIN 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Ultra
Intermediate
Intermediate 50 mile: 5-6 runs per week
From Runner's World UK
$39.00
20 /weeks
Pace
Running
Ultra
Intermediate
From Runner's World UK
Pace
20 /weeks
$39.00
Running
5k
Intermediate
8-week to a Faster 5K
From Melissa Kendter
$12.95
8 /weeks
Running
5k
Intermediate
From Melissa Kendter
8 /weeks
$12.95
Triathlon
Full Distance
Advanced
Iron Distance: 20 Weeks - Advanced. (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$150.00
20 /weeks
Power, Pace, HR
Triathlon
Full Distance
Advanced
6 days/week
From Rob Wilby
Power, Pace, HR
20 /weeks
$150.00
Running
Base/Maintenance
Advanced
Base - Advanced
From Sound Running
$19.99
6 /weeks
Pace
Running
Base/Maintenance
Advanced
From Sound Running
Pace
6 /weeks
$19.99
Running
Half Marathon
Elite
Coach Ste: Competitor Half Marathon - CUSTOM PACING (12 weeks)
7 days - 2 workouts/week
From Coach Sté
$66.99
12 /weeks
Pace
Running
Half Marathon
Elite
7 days - 2 workouts/week
From Coach Sté
Pace
12 /weeks
$66.99
Triathlon
Half Distance
Intermediate
SENIOR 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (VALDIVIA - CHILE - 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (ARGENTINA - SAN JUAN - 2027)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Advanced
Marathon / Chicago Level 4 (Advance) Endurance Monster - 16wks
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Intermediate
Marathon / Chicago Level 3 (Intermediate) Endurance Monster - 12wks
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
5k
Intermediate
5K - 14 weeks @ 4 runs/week, LR on Saturday
4 days/week (3.21 - 3.92 hours)
From Steve Palladino
$59.95
16 /weeks
Power
Running
5k
Intermediate
4 days/week (3.21 - 3.92 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
5k
Intermediate
12 Weeks Middle Distance and XC Plan
From Ray Orchison
$34.95
12 /weeks
Running
5k
Intermediate
From Ray Orchison
12 /weeks
$34.95
Running
Half Marathon
Elite
Coach Ste: Competitor Half Marathon - CUSTOM PACING (16 weeks)
7 days - 2 workouts/week
From Coach Sté
$76.99
16 /weeks
Pace
Running
Half Marathon
Elite
7 days - 2 workouts/week
From Coach Sté
Pace
16 /weeks
$76.99
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (JONKOPING - SWEDEN - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
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