Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Swimming
Swim Strength Builder | 6 Weeks | Mid Volume | HR & RPE | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$14.95
6 /weeks
HR
Swimming
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
HR
6 /weeks
$14.95
Running
Advanced
Marathon / Tokyo Level 4 (Advance) Speedster - 16wks
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Advanced
7 days - 2 workouts/week (5 - 9 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
10k
Advanced
Advanced: Sub-40:00 10K - 3-4 runs per week (min/km)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
10k
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Full Distance
All
2026 Full Iron Lanzarote 24 Week Structured Training Plan (Heart Rate & Power) | Includes S&C Sessions | (Access to Coach & qualified PT)
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$49.95
24 /weeks
Power, HR
Triathlon
Full Distance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
24 /weeks
$49.95
Running
Marathon
Advanced
Metric: Boston Marathon: 14 Weeks/120 KM/Week
1 day/week (120 km)
From Luke Humphrey
$$39.95
15 /weeks
Power, Pace, HR
Running
Marathon
Advanced
1 day/week (120 km)
From Luke Humphrey
Power, Pace, HR
15 /weeks
$39.95
Triathlon
Half Distance
Beginner
2026 HALF DISTANCE TRIATHLON MUNCIE - 36WK - BEGINNER PLAN (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Marathon
Advanced
Marathon Level 3.1 | 20 weeks in km | sub 3:00 h
6 days/week (70 - 100 km)
From Sandro Sket
$$59.00
20 /weeks
Pace
Running
Marathon
Advanced
6 days/week (70 - 100 km)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Intermediate
32km/week to 74km/week Level 3 (Intermediate) - 16wks
6 days - 1 workout/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Full Distance
Advanced
2026 CHALLENGE TAIWAN - LONG DISTANCE - 24WK - ADVANCED PLAN (W/B Race Window + Strength Training for the Advanced Triathletes)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
Ultra
Advanced
Comrades Ultra Marathon
6 days/week (40 hours)
From Coach NY
$$94.95
28 /weeks
Pace, HR
Running
Ultra
Advanced
6 days/week (40 hours)
From Coach NY
Pace, HR
28 /weeks
$94.95
Running
Half Marathon
Advanced
HM Level 3.3 | 12 weeks in miles | sub 1:15 h
7 days/week (52 - 62 mi)
From Sandro Sket
$$39.00
12 /weeks
Pace
Running
Half Marathon
Advanced
7 days/week (52 - 62 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON NICE FRANCE - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Half Marathon
Beginner
Beginner: Sub-3:00 Half Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Half Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Marathon
All
14 weeks Pikes Peak
5 days - 1 workout/week
From Jackie Pirtle-Hall
$$39.95
14 /weeks
Running
Marathon
All
5 days - 1 workout/week
From Jackie Pirtle-Hall
14 /weeks
$39.95
Running
Base/Maintenance
Advanced
Metric: 130 KM Per Week Base Work (6 weeks)
7 days/week (115 - 130 km)
From Luke Humphrey
$$9.95
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
7 days/week (115 - 130 km)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$9.95
Running
Base/Maintenance
Advanced
60 Miles Per Week Base Work (8 weeks)
6 days/week (45 - 60 mi)
From Luke Humphrey
$$9.95
8 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
6 days/week (45 - 60 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$9.95
Triathlon
Half Distance
Intermediate
HALF DISTANCE TRIATHLON FLORIANOPOLIS BRAZIL - SENIOR TRIATHLETE 60+ - 36WK - TRAINING PLAN (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
2026 HALF DISTANCE TRIATHLON WESTERN MASSACHUSET SENIOR TRIATHLETE 60+ - 36WK - (W/3 Month BASE + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Ultra
Beginner
Comrades Down Run - Vic Clapham Programme 11 - 12hrs (4 runs per week)
4 days/week (4.3 - 10 hours)
From Carla Molinaro
$$79.95
16 /weeks
Pace
Running
Ultra
Beginner
4 days/week (4.3 - 10 hours)
From Carla Molinaro
Pace
16 /weeks
$79.95
Triathlon
Full Distance
Intermediate
"COMPETITIVE MASTERS 40+" - 36WK - Full DISTANCE Triathlon Training (W/3 Month MAINTEANCE plan + Strength Training for the Master Triathlete)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
Elite
Metric: Boston Marathon: 14 Weeks/160 KM/Week
7 days/week (160 km)
From Luke Humphrey
$$39.95
15 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (160 km)
From Luke Humphrey
Power, Pace, HR
15 /weeks
$39.95
Swimming
All
Swimming Training Plan | 15 weeks | Sprint Distance 750m | Beginner & Advanced options | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
15 /weeks
Pace
Swimming
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Pace
15 /weeks
$29.95
Running
15k - 10 Mile
All
Reef to 10 Miler: 16 Week Training Plan
6 days/week (2.75 - 5.25 hours)
From Taylor Thompson
$$54.99
16 /weeks
Pace
Running
15k - 10 Mile
All
6 days/week (2.75 - 5.25 hours)
From Taylor Thompson
Pace
16 /weeks
$54.99
Running
Marathon
Advanced
TMP SUB 2:50
6 days/week (40 - 70 mi)
From The Marathon Project
$$99.99
20 /weeks
Pace
Running
Marathon
Advanced
6 days/week (40 - 70 mi)
From The Marathon Project
Pace
20 /weeks
$99.99
Running
Ultra
Intermediate
Ultra / Trail Moderate Vert 100Mi. Level 3 (Int.) - 8000-12000 ft.
5 days - 2 workouts/week (5 - 10 hours)
From Greg McMillan
$$59.99
20 /weeks
Power, Pace, HR
Running
Ultra
Intermediate
5 days - 2 workouts/week (5 - 10 hours)
From Greg McMillan
Power, Pace, HR
20 /weeks
$59.99
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