This is a 24 week periodized training plan to get you in good shape for your IRONMAN® Gdynia race. "Gdynia loves triathlon", says a giant banner hanging on the wall of the Gdynia Aquarium, displayed at the transition zone during race week. But it is more than just a banner - Gdynia really loves and lives triathlon. Our enthusiastic community cannot wait to welcome IRONMAN athletes again - this time for the legendary full distance race. Late evening, finishing on a sandy beach with lights & ...