The Competitive Masters 40+ 36-Week Full Distance Triathlon Training Plan is designed for athletes who have conquered Sprint and Olympic distances and are now ready for the next challenge. Crafted for committed athletes, this progressive plan is perfect for those aiming for a podium finish. Pre-Requisite: Base Training You should already be comfortable completing an Olympic distance triathlon before starting this plan. Precision-Focused, Structured Training This plan uses heart rate and ...