Prepare to thrive on one of Asia’s most breathtaking and demanding Full Distance Triathlon courses with our 24-week High Performance Amateur Training Plan—engineered for athletes targeting success at Full Distance Triathlon Taiwan. 🌟 Built for Committed Age-Group Triathletes — Not for Beginners 🌟 Important: Before starting this plan, you must have a solid aerobic foundation. That means at least 8–10 hours of consistent weekly training for 8–12 weeks, including swim, bike, and run sessions. ...