IRONMAN 70.3 COVID GAP or OFF SEASON TRAINING PLAN // 24 WEEKS // INTERMEDIATE to ADVANCED

Description

IRONMAN 70.3 COVID GAP TRAINING PLAN // 24 WEEKS // INTERMEDIATE to ADVANCED Athlete - This plan is intended for athletes looking at a long gap between races due to COVID 19 cancellations or a solid off season program. - This plan would also be great for athletes wanting to take on the 70.3 distance for the first time and need a base plan to be ready for a race specific plan. - Keep fitness, make fitness gains, test for improvements and be ready for race specific plans in 2021 - Structured bike ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

72 workouts

71:25:00 hr

187 km

88 workouts

67:44:05 hr

571 mi

72 workouts

88:40 hr

1627 mi

31 workouts

20:35:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

IRONMAN 70.3 COVID GAP or OFF SEASON TRAINING PLAN // 24 WEEKS // INTERMEDIATE to ADVANCED

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (3rd week)

IRONMAN 70.3 COVID GAP or OFF SEASON TRAINING PLAN // 24 WEEKS // INTERMEDIATE to ADVANCED