"Feeling Fine at the Finish Line" Ironman Plan

Triathlon
Full Distance
Beginner
HR
Description
Overview
Sample Week

Description

This plan is designed for a regular human being to complete an Ironman without concern for time or placement. The focus is on safe progressive training that keeps the risks low and ensures you get to

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Bike
80 workouts
64:57:00 hr
1560 km
Swim
79 workouts
30:00 min
153 km
Run
81 workouts
55:59:30 hr
447 km
Strength Training
73 workouts
21:20:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (4th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

"Feeling Fine at the Finish Line" Ironman Plan

Triathlon
Full Distance
Beginner
HR
"Feeling Fine at the Finish Line" Ironman Plan
$59.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Daryl Steeves
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