2024 "51-FiFTY" - Westfriesland Netherlands - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Advanced
HR
Description
Overview
Sample Week

Description

🌟 5150 Westfriesland Triathlon in the picturesque heart of the Netherlands! 🌟 Prepare to embark on an unforgettable journey through the enchanting landscapes of Westfriesland as you take on the ultimate test of endurance, skill, and determination. This thrilling triathlon is set against the backdrop of the Netherlands' stunning countryside, promising a race day like no other. Course Highlights: 🏊‍♂️ Swim: Dive into the pristine waters of Old Harbor Hoorn, where you'll conquer the ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
25 workouts
14:35:00 hr
Swim
61 workouts
19:03:00 hr
Bike
59 workouts
46:12:00 hr
Run
46 workouts
25:30:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Sample Week (10th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "51-FiFTY" - Westfriesland Netherlands - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Advanced
HR
2024 "51-FiFTY" - Westfriesland Netherlands - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS
$162.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
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Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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