Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Base/Maintenance
Advanced
Base: 4 Weeks/70 MPW
6 days/week (60 - 70 mi)
From Luke Humphrey
$14.95
4 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
6 days/week (60 - 70 mi)
From Luke Humphrey
Power, Pace, HR
4 /weeks
$14.95
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (ALCUDIA - MALLORCA - SPAIN - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Marathon
All
2024 Spring Marathon Level 1
5 days - 3 workouts/week (24 - 38 mi)
From Run Minnesota
$250.00
17 /weeks
Running
Marathon
All
5 days - 3 workouts/week (24 - 38 mi)
From Run Minnesota
17 /weeks
$250.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (CROATIA - POREC - 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Running
5k
Advanced
2026 5k Run Plan | 80/20 polarized L4 Advanced | 9 WK | RPE, HR & Power | Stryd | S&C Sessions | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$14.95
9 /weeks
Power, HR
Running
5k
Advanced
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
9 /weeks
$14.95
Triathlon
Full Distance
Intermediate
SENIOR 60+ FULL DISTANCE TRIATHLON - 36 WEEKS - (ESTONIA - TALLINN - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
Intermediate
Marathon / BQ 3:40:00 Level 2 (Intermediate)
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE ST POLTEN - AUSTRIA - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Strength Training
Running Specific
All
At Home Strength for Runners
3 days/week
From Jackie Pirtle-Hall
$22.95
12 /weeks
Strength Training
Running Specific
All
3 days/week
From Jackie Pirtle-Hall
12 /weeks
$22.95
Running
Intermediate
Relay Race Level 3 (Int.) Combo
4 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
4 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Intermediate
Half Marathon: 8 Week/50 MPW
6 days/week (50 mi)
From Luke Humphrey
$24.95
8 /weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
6 days/week (50 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$24.95
Running
5k
Beginner
Beginner: Sub-30:00 5K - 3-4 runs per week (min/mile)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
5k
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETE 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (CAIRNS AUSTRALIA 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (RIVIERA NAYARIT - MEXICO - 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (HAINES CITY FLORIDA 2026)
From Paul M Johnson - Andiamo²®
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
36 /weeks
$216.00
Running
5k
Intermediate
5K - 14 weeks @ 4 runs/week, LR on Sunday
4 days/week (3.21 - 3.92 hours)
From Steve Palladino
$59.95
16 /weeks
Power
Running
5k
Intermediate
4 days/week (3.21 - 3.92 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Running
Intermediate
5km Nivel 2 (Intermedio) - 12 semanas
6 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 1 workout/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Half Marathon
Intermediate
12 Week Half Marathon Training Plan
7 days - 4 workouts/week (2 - 6 hours)
From Sean Boyes Ironman U Certified, 20yrs Experience.
$9.95
12 /weeks
Pace, HR
Running
Half Marathon
Intermediate
7 days - 4 workouts/week (2 - 6 hours)
From Sean Boyes Ironman U Certified, 20yrs Experience.
Pace, HR
12 /weeks
$9.95
Running
Intermediate
Marathon / Chicago Level 3 (Intermediate) Endurance Monster - 16wks
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Other
AquaBike
Beginner
Aquabike World Full Iron Distance 80/20 Polarised Training Plan | HR, RPE & Power | L1 Beginner | FORM | S&C | 21 wk | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$49.95
21 /weeks
Power, HR
Other
AquaBike
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
21 /weeks
$49.95
Running
5k
Beginner
Level 1 - New Starter (5km Training Plan)
3 days/week
From OVERLAP.crc
$40.00
12 /weeks
Running
5k
Beginner
3 days/week
From OVERLAP.crc
12 /weeks
$40.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (NEW MEXICO - RUIDOSO - 2026)
From Paul M Johnson - Andiamo²®
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Pete Pfitzinger Marathon Training Plan (Miles-Based) Level 3 - 15 Weeks
6 days - 2 workouts/week (46 - 60 mi)
From Pete Pfitzinger
$59.95
15 /weeks
Pace
Running
Marathon
Intermediate
6 days - 2 workouts/week (46 - 60 mi)
From Pete Pfitzinger
Pace
15 /weeks
$59.95
Running
5k
Advanced
5K Level 3.3 | 12 weeks in miles | sub 17:00 min
6 days/week (40 - 50 mi)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
5k
Advanced
6 days/week (40 - 50 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
Marathon
Beginner
Full phase marathon plan
5 days - 2 workouts/week (8 - 12 hours)
From Danielle Bryan
$300.00
18 /weeks
HR
Running
Marathon
Beginner
5 days - 2 workouts/week (8 - 12 hours)
From Danielle Bryan
HR
18 /weeks
$300.00
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