Train to Compete — Not Just Complete — Your Next Half Distance Triathlon If you're a senior triathlete ready to take on the Half Distance triathlon with purpose and precision, this 24-week training plan is your path to peak performance. Designed for competitive age-group athletes 60 and over, this plan is built to challenge, empower, and guide you to the next level. This Plan Is for You If You Can Already: ✅ Swim 1,500 meters ✅ Bike 30 miles ✅ Run at least 5 miles comfortably If that sounds ...