OLYMPIC DISTANCE "SENIOR TRIATHLETE 60+" - 24WK (Couch To Olympic Triathlon + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Intermediate
HR
Description
Overview
Sample Week

Description

Train Smarter. Race Stronger. Reach Your Personal Best. A Proven 6-Month Olympic Triathlon Training Plan for Senior Triathletes Are you a senior triathlete looking to improve your Olympic-distance race time with structured, time-efficient training? The Six-Month Senior Olympic Triathlon Training Plan is expertly designed to help seasoned athletes build strength, endurance, and speed—while minimizing injury and burnout. 🏁 What You’ll Get in This Performance-Driven Plan Whether you're ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
80 workouts
24:34:00 hr
Bike
79 workouts
61:52:00 hr
Run
60 workouts
32:50:00 hr
Strength Training
32 workouts
18:20:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (15th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

OLYMPIC DISTANCE "SENIOR TRIATHLETE 60+" - 24WK (Couch To Olympic Triathlon + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Intermediate
HR
OLYMPIC DISTANCE "SENIOR TRIATHLETE 60+" - 24WK (Couch To Olympic Triathlon + Strength Training for Senior Triathletes) W/AI GEN RUN GAIT VIDEO ANALYSIS
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson - Andiamo²®
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