Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 24 WEEKS - (PANAMA CITY - PANAMA - 2027)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
24 /weeks
$144.00
Running
Intermediate
Marathon Recovery Level 2 (Intermediate)
4 days/week (3 hours)
From Greg McMillan
$$29.99
4 /weeks
Power, Pace, HR
Running
Intermediate
4 days/week (3 hours)
From Greg McMillan
Power, Pace, HR
4 /weeks
$29.99
Triathlon
Olympic
Beginner
Trinewbies Olympic Triathlon 16 Week Training Plan | 80/20 Polarized | L1 Beginner | RPE, Heart Rate, Power | Strength Sessions | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$29.95
16 /weeks
Power, HR
Triathlon
Olympic
Beginner
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
16 /weeks
$29.95
Running
Intermediate
Marathon / BQ 3:05:00 Level 3 (Intermediate) Endurance Monster
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Advanced
5K Level 4 (Int./Adv.) Endurance Monster - 8wks
6 days - 2 workouts/week (4 - 5 hours)
From Greg McMillan
$$44.99
8 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (4 - 5 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Running
Advanced
Marathon / Houston Level 4 (Advance) Endurance Monster - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Triathlon
Base/Maintenance
All
2026 Super Power Booster Plan | 8 Weeks | Boost your Swim, Bike and Run Power! | Email Access to your Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$19.95
8 /weeks
Power
Triathlon
Base/Maintenance
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power
8 /weeks
$19.95
Other
AquaBike
All
Aquabike World Olympic / Standard 16 Week Plan | 80/20 Polarized | L2 Low Volume | RPE, Heart Rate, Power | Strength Sessions | FORM | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$34.95
16 /weeks
Other
AquaBike
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
16 /weeks
$34.95
Running
Half Marathon
Sub 2 Hours Half Marathon - 12 week plan
From RunThrough Coach
$$45.00
12 /weeks
Pace
Running
Half Marathon
From RunThrough Coach
Pace
12 /weeks
$45.00
Running
5k
All
3 days *L1*, 1x 75min Hills, 1x 90min Hills, 1x 60min/5km Lactate Threshold @HR
3 days/week (3.75 hours)
From HILLZ n TRAILZ Run Coaching
$$10.00
1 /weeks
HR
Running
5k
All
3 days/week (3.75 hours)
From HILLZ n TRAILZ Run Coaching
HR
1 /week
$10.00
Running
Elite
Marathon / Tokyo Level 5 (Elite) Endurance Monster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Intermediate
Marathon Level 2.3 | 16 weeks in miles | sub 3:20 h
5 days/week (41 - 50 mi)
From Sandro Sket
$$49.00
16 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (41 - 50 mi)
From Sandro Sket
Pace
16 /weeks
$49.00
Running
Advanced
Marathon / 26.2 mile Level 4 (Advance) Endurance Monster - 12wks
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Advanced
6 days - 2 workouts/week (5 - 8 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Recovery
Intermediate
Recovery Level 2 (Intermediate) - Long Race
(0.5 - 3.5 hours/week)
From Greg McMillan
$$29.99
4 /weeks
Power, Pace, HR
Running
Recovery
Intermediate
(0.5 - 3.5 hours/week)
From Greg McMillan
Power, Pace, HR
4 /weeks
$29.99
Running
Marathon
Intermediate
Intermediate: Sub-3:45 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$$32.00
16 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
16 /weeks
$32.00
Running
10k
Beginner
Coach Ste: Rookie 10km - CUSTOM PACING (12 weeks)
4 days - 1 workout/week
From Coach Sté
$$47.99
12 /weeks
Pace
Running
10k
Beginner
4 days - 1 workout/week
From Coach Sté
Pace
12 /weeks
$47.99
Running
Half Marathon
Beginner
Beginner: Sub-3:00 Half Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$$25.00
12 /weeks
Pace
Running
Half Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Base/Maintenance
Beginner
8 Week Base Building (10 to 20 MPW)
4 days/week (10 - 20 mi)
From Laura Norris
$$16.95
8 /weeks
Running
Base/Maintenance
Beginner
4 days/week (10 - 20 mi)
From Laura Norris
8 /weeks
$16.95
Triathlon
All
The Brick Run Breakthrough | 14-Day Run-Off-The-Bike Fix | HR, RPE & Power | Triathletes & Duathletes | Email access to Coach|
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$$9.95
2 /weeks
Power, HR
Triathlon
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
2 /weeks
$9.95
Running
10k
Sub 40min 10k - 12 week plan
From RunThrough Coach
$$45.00
12 /weeks
Pace
Running
10k
From RunThrough Coach
Pace
12 /weeks
$45.00
Running
5k
Elite
Coach Ste: Competitor 5km - CUSTOM PACING (14 weeks)
7 days - 2 workouts/week
From Coach Sté
$$72.99
14 /weeks
Pace
Running
5k
Elite
7 days - 2 workouts/week
From Coach Sté
Pace
14 /weeks
$72.99
Triathlon
Half Distance
Intermediate
INTERMEDIATE MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CANADA - MONTREAL - 2026)
From Paul M Johnson - Andiamo²®
$$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²®
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (JONKOPING - SWEDEN - 2026)
From Paul M Johnson - Andiamo²®
$$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²®
HR
36 /weeks
$216.00
Running
Elite
Marathon / Houston Level 5 (Elite) Combo - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Marathon
Beginner
Marathon / 26.2 mile Level 1 (Beginner) - 16wks
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
$$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Beginner
4 days - 1 workout/week (2 - 5 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
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