IRONMAN® Vitoria Gasteiz 21 Week Plan - DRYLAND SWIM OPTIONS |Level Up Plan| - from IRONMAN® 70.3 to IRONMAN® (Access to Coach & qualified PT)

Description

This is a 21 week periodized training plan to get you in good shape for your IRONMAN® race. IRONMAN Vitoria-Gasteiz invites you to the spectacular cultural capital of northern Spain's Basque Country, province of Álava! With over a decade of triathlon heritage, Vitoria-Gasteiz is a well-known triathlon playground offering astonishing natural landscapes, rich culture, unforgettable Basque gastronomy, and passionate and vibrant people. If features a Lake Swim, Rolling Bike & Flat Run. These 21 ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

74 workouts

07:00 hr

2551 km

35 workouts

24:30:00 hr

85 workouts

139:43:15 hr

93 mi

80 workouts

66:49:00 hr

22 mi

6 workouts

02:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

IRONMAN® Vitoria Gasteiz 21 Week Plan - DRYLAND SWIM OPTIONS |Level Up Plan| - from IRONMAN® 70.3 to IRONMAN® (Access to Coach & qualified PT)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (1st week)

IRONMAN® Vitoria Gasteiz 21 Week Plan - DRYLAND SWIM OPTIONS |Level Up Plan| - from IRONMAN® 70.3 to IRONMAN® (Access to Coach & qualified PT)