Crush the Port Macquarie Half Distance Triathlon: 36-Week Training Plan for Senior Triathletes 60+ Are you a Senior Triathlete 60+ preparing for the Half Distance Triathlon in Port Macquarie, home of the Oceania TriClub Championship? This iconic race features a 1.9km swim in the Hastings River, a challenging 90km bike course with the punchy climbs of Matthew Flinders Drive, and a fast-paced run along the scenic coastline. To excel here, you need more than grit—you need a plan built for ...