Straight Forward First Timer Focused 70.3

Triathlon

IRONMAN 70.3

Beginner

Description

Overview

Sample Week

Description

70.3 focused plan 17 weeks - includes 16 weeks plus 1 week of recovery post race Based upon perceived exertion Ideal for the first timer

45 workouts

28:40:00 hr

369 mi

50 workouts

01:40:00 hr

47 workouts

10:00 min

288 mi

1 workout

20:00 min

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Triathlon

IRONMAN 70.3

Beginner

Straight Forward First Timer Focused 70.3

$127.50

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Connect your fitness device and track results
Daily workout email reminders

Plan Provided by

Richard Peck