HOKA NAZ / Festival of Miles ONE MILE PLAN

Running
800m - Mile
Advanced
7 days/week (32 - 54 mi)
Description
Overview
Sample Week

Description

The HOKA Festival of Miles has become one of the best high school postseason distance meets in the United States. Athletes like Reed Brown, Connor Burns, Tatum David, Jon Davis, Grant Fisher, Samantha Humphries, Cailie Logue, Gary Martin, Brandon Miller, Colleen Quigley, Emily Sisson, Taylor Werner, and more have competed at FOM. HOKA NAZ Elite has become a big part of the meet with athletes competing in the professional divisions and with NAZ Director Ben Rosario serving as meet emcee. With ...

Weekly Averages

Days of training
7
Workouts
7
Distance
32 mi - 54 mi

Overview

Run
77 workouts
512 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Strava logo
Trainer Road logo

Sample Week (8th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

HOKA NAZ / Festival of Miles ONE MILE PLAN

Running
800m - Mile
Advanced
7 days/week (32 - 54 mi)
HOKA NAZ / Festival of Miles ONE MILE PLAN
$29.99
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Ben Rosario
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