Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
Marathon
Intermediate
Marathon / Hill Level 3 (Intermediate) Combo - 16wks
5 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days - 1 workout/week (4 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Base/Maintenance
Intermediate
Rebuild Fitness Level 3 (Int.)
5 days/week (1 - 3 hours)
From Greg McMillan
$44.99
8 /weeks
Power, Pace, HR
Running
Base/Maintenance
Intermediate
5 days/week (1 - 3 hours)
From Greg McMillan
Power, Pace, HR
8 /weeks
$44.99
Running
Ultra
All
2026 Ultra Distance 50 Mile/100km | 8020 | L2 Beginner or Low Volume | HR, Power & RPE | Stryd | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$39.95
19 /weeks
Power, HR
Running
Ultra
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
19 /weeks
$39.95
Running
Advanced
High School Winter Base Training - 45 Miles Per Week (6 days a week) (16 Weeks)
6 days - 2 workouts/week (20 - 45 mi)
From John Wamhoff
$34.95
16 /weeks
Pace
Running
Advanced
6 days - 2 workouts/week (20 - 45 mi)
From John Wamhoff
Pace
16 /weeks
$34.95
Running
5k
Advanced
5K - 12 Weeks - 50 Miles Per Week
6 days - 2 workouts/week (40 - 50 mi)
From John Wamhoff
$34.95
12 /weeks
Pace
Running
5k
Advanced
6 days - 2 workouts/week (40 - 50 mi)
From John Wamhoff
Pace
12 /weeks
$34.95
Running
Base/Maintenance
Beginner
Base: 8 Weeks/20 MPW
5 days/week (20 mi)
From Luke Humphrey
$14.95
8 /weeks
Pace
Running
Base/Maintenance
Beginner
5 days/week (20 mi)
From Luke Humphrey
Pace
8 /weeks
$14.95
Running
10k
Advanced
Advanced: Sub-40:00 10K - 5-6 runs per week (min/km)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
10k
Advanced
From Runner's World UK
Pace
12 /weeks
$25.00
Running
10k
Beginner
10k - Beginner
From Sound Running
$24.99
8 /weeks
Pace
Running
10k
Beginner
From Sound Running
Pace
8 /weeks
$24.99
Running
Marathon
Elite
Marathon: 20 Weeks/Sub 2:30
7 days - 3 workouts/week (50 - 95 mi)
From Luke Humphrey
$49.95
20 /weeks
Pace
Running
Marathon
Elite
7 days - 3 workouts/week (50 - 95 mi)
From Luke Humphrey
Pace
20 /weeks
$49.95
Running
Advanced
Block 3: VO₂ & Speed Development
From Alorunlab
$159.99
6 /weeks
Running
Advanced
From Alorunlab
6 /weeks
$159.99
Running
Intermediate
Marathon / Downhill Level 2 (Intermediate) - 12wks
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Intermediate
5 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Intermediate
Marathon / Tokyo Level 3 (Intermediate) Speedster - 16wk
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Intermediate
6 days - 2 workouts/week (3 - 7 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Running
Marathon
Advanced
Marathon: 20 Weeks/2:45-2:55
7 days - 3 workouts/week (40 - 75 mi)
From Luke Humphrey
$49.95
20 /weeks
Pace
Running
Marathon
Advanced
7 days - 3 workouts/week (40 - 75 mi)
From Luke Humphrey
Pace
20 /weeks
$49.95
Running
5k
Intermediate
5K Level 2.3 | 12 weeks in miles | sub 21:00 min
5 days/week (27 - 34 mi)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
5k
Intermediate
5 days/week (27 - 34 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 24 WEEKS - (AUSTRALIA - PORT MACQUARIE - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
24 /weeks
$144.00
Running
10k
Beginner
10K Beginner | 16 weeks in miles
4 days/week (3 - 4 hours)
From Sandro Sket
$49.00
16 /weeks
Power, Pace, HR
Running
10k
Beginner
4 days/week (3 - 4 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Triathlon
Half Distance
Intermediate
SENIOR TRIATHLETES 60+ HALF DISTANCE TRIATHLON - 24 WEEKS - (PERU - LIMA - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Advanced
HIGH PERFORMANCE FULL DISTANCE TRIATHLON - 36 WEEKS - (CANADA - OTTAWA - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Running
Marathon
Intermediate
Marathon Level 2.3 | 20 weeks in km | sub 3:20 h
5 days/week (58 - 80 km)
From Sandro Sket
$59.00
20 /weeks
Pace
Running
Marathon
Intermediate
5 days/week (58 - 80 km)
From Sandro Sket
Pace
20 /weeks
$59.00
Triathlon
Half Distance
Beginner
BEGINNER HALF DISTANCE TRIATHLON - 36 WEEKS - (CHILE - PUCON 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
36 /weeks
$216.00
Running
Marathon
Intermediate
Pete Pfitzinger Marathon Training Plan (Miles-Based) Level 3 - 16 Weeks
6 days - 2 workouts/week (46 - 58 mi)
From Pete Pfitzinger
$56.95
16 /weeks
Pace
Running
Marathon
Intermediate
6 days - 2 workouts/week (46 - 58 mi)
From Pete Pfitzinger
Pace
16 /weeks
$56.95
Running
Marathon
Advanced
Advanced: Sub-3:00 Marathon - 3-4 runs per week (min/mile)
From Runner's World UK
$39.00
20 /weeks
Pace
Running
Marathon
Advanced
From Runner's World UK
Pace
20 /weeks
$39.00
Triathlon
Half Distance
Intermediate
LIFESTYLE INTERMEDIATE 36WK - Half DISTANCE Triathlon Training (W/3 Month MAINTENANCE Plan, + Strength Training for the Intermediate Triathlete)
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Running
8k - 5 Mile
Intermediate
8K/5 Mile Level 2 (Intermediate)
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
8k - 5 Mile
Intermediate
6 days - 2 workouts/week (3 - 4 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
Running
Elite
Marathon / Hill Level 5 (Elite) Endurance Monster - 12wks
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
$49.99
12 /weeks
Power, Pace, HR
Running
Elite
7 days - 2 workouts/week (6 - 9 hours)
From Greg McMillan
Power, Pace, HR
12 /weeks
$49.99
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