LIFESTYLE INTERMEDIATE 36WK - Half IRON-DISTANCE Triathlon Training (W/3 Month MAINTENANCE Plan, + Strength Training for the Intermediate Triathlete)

Description

🏊‍♂️🚴‍♂️🏃‍♂️ Ready to elevate your triathlon journey to new heights? Unlock the next level of performance with our Beginner SIX (6) Month Half IRON Triathlon Training Plan, accompanied by a 12-week maintenance program to sustain your gains. Designed for triathletes who have conquered Sprint and Olympic distances, this all-encompassing regimen serves as your pathway to mastering the demanding Half IRON distance. 🔑 Key Features: ✅ Comprehensive 24-week Half IRON Training Plan ✅ 12-week ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

59 workouts

38:05:00 hr

107 workouts

88:06:00 hr

99 workouts

47:00 hr

99 workouts

59:15:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

LIFESTYLE INTERMEDIATE 36WK - Half IRON-DISTANCE Triathlon Training (W/3 Month MAINTENANCE Plan, + Strength Training for the Intermediate Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (2nd week)

LIFESTYLE INTERMEDIATE 36WK - Half IRON-DISTANCE Triathlon Training (W/3 Month MAINTENANCE Plan, + Strength Training for the Intermediate Triathlete)