Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Running
5k
All
5K - 14 weeks @ 6 runs/week, LR on Saturday
6 days/week (4.67 - 5.67 hours)
From Steve Palladino
$59.95
16 /weeks
Power
Running
5k
All
6 days/week (4.67 - 5.67 hours)
From Steve Palladino
Power
16 /weeks
$59.95
Triathlon
Half Distance
Advanced
ADVANCED MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE BRAZIL - FLORIANOPOLIS - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Advanced
HIGH PERFORMANCE HALF DISTANCE TRIATHLON - 24 WEEKS - (HAINES CITY FLORIDA 2026)
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
10k
Beginner
16-Week 10K Level 1 (Foundation): The Beginner 80/20 Protocol
4 days/week (2 - 3.5 hours)
From Fowler Endurance™
$24.00
16 /weeks
Power, Pace, HR
Running
10k
Beginner
4 days/week (2 - 3.5 hours)
From Fowler Endurance™
Power, Pace, HR
16 /weeks
$24.00
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON - 24 WEEKS - (W/EMAIL COACH SUPPORT )
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Marathon
Intermediate
Last-Minute Marathon Plan - 4 weeks (min/mile)
From Runner's World UK
$10.00
4 /weeks
Pace
Running
Marathon
Intermediate
From Runner's World UK
Pace
4 /weeks
$10.00
Running
Base/Maintenance
Beginner
Rookie Running Program
From Sally McRae
$29.00
8 /weeks
Running
Base/Maintenance
Beginner
From Sally McRae
8 /weeks
$29.00
Running
Marathon
Beginner
Beginner: Sub-5:30 Marathon - 3-4 runs per week (min/km)
From Runner's World UK
$25.00
12 /weeks
Pace
Running
Marathon
Beginner
From Runner's World UK
Pace
12 /weeks
$25.00
Running
Marathon
Intermediate
Marathon / Downhill Level 2 (Intermediate) - 16wks
6 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
$59.99
16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days - 1 workout/week (3 - 6 hours)
From Greg McMillan
Power, Pace, HR
16 /weeks
$59.99
Other
Cross Training
Intermediate
Cross Training Plan Level 2 (Intermediate)
5 days/week (4 - 5 hours)
From Greg McMillan
$29.99
2 /weeks
Power, Pace, HR
Other
Cross Training
Intermediate
5 days/week (4 - 5 hours)
From Greg McMillan
Power, Pace, HR
2 /weeks
$29.99
Running
Ultra
Advanced
2026 Ultra Distance 50 Mile/100km| 8020 | L4 Advanced | HR, Power & RPE | Stryd | Email access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$39.95
19 /weeks
Running
Ultra
Advanced
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
19 /weeks
$39.95
Triathlon
Full Distance
Intermediate
MASTERS 40+ FULL DISTANCE TRIATHLON - 24 WEEKS - (PORTUGAL - CASCAIS - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
All
Running | Four 4 Weeks to Faster | Power, HR & RPE | Email Access to Coach
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
$9.95
4 /weeks
Power, HR
Running
All
From Karen Parnell MSc, L3 BTF, 8020 & IRONMANU Coach & NASM PT
Power, HR
4 /weeks
$9.95
Triathlon
Half Distance
Beginner
BEGINNER MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE ST POLTEN - AUSTRIA - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
24 /weeks
$144.00
Triathlon
Full Distance
Beginner
BEGINNER FULL DISTANCE TRIATHLON - 36 WEEKS - (CAIRNS AUSTRALIA 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson - Andiamo²™
HR
36 /weeks
$216.00
Triathlon
Half Distance
Advanced
ADVANCED HALF DISTANCE TRIATHLON - 36 WEEKS - (CROATIA - POREC - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ MIDDLE DISTANCE TRIATHLON - 24 WEEKS - (CHALLENGE CANADA - QUEBEC - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Running
Base/Maintenance
Advanced
Off-Season Advanced | 12 weeks in miles
6 days/week (40 - 45 mi)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
Base/Maintenance
Advanced
6 days/week (40 - 45 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 24 WEEKS - (ALBERTA CANADA - CALGARY - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 24 WEEKS - (MEXICO - LOS CABOS 2027) W/EMAIL COACH SUPPOR
From Paul M Johnson - Andiamo²™
$144.00
24 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
24 /weeks
$144.00
Triathlon
Full Distance
Intermediate
SENIOR TRIATHLETES 60+ FULL DISTANCE TRIATHLON - 36 WEEKS - (KALMAR - SWEDEN - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
MASTERS 40+ HALF DISTANCE TRIATHLON - 36 WEEKS - (BRAZIL - FLORIANOPOLIS - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Triathlon
Full Distance
Intermediate
SENIOR TRIATHLETE 60+ FULL DISTANCE TRIATHLON - 36 WEEKS - (TOURS METROPOLE - LORIE VALLEY 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Triathlon
Half Distance
Intermediate
INTERMEDIATE HALF DISTANCE TRIATHLON - 36 WEEKS - (POLAND - WARSAW - 2027) W/EMAIL COACH SUPPORT
From Paul M Johnson - Andiamo²™
$216.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson - Andiamo²™
Power, HR
36 /weeks
$216.00
Running
5k
Beginner
Couch to 5k (Absolute Beginners)
4 days - 5 workouts/week (2 - 4 hours)
From Ian Purcell Coaching
$60.00
10 /weeks
Pace
Running
5k
Beginner
4 days - 5 workouts/week (2 - 4 hours)
From Ian Purcell Coaching
Pace
10 /weeks
$60.00
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