For Masters triathletes over 40 preparing for the Half Distance Triathlon in Florianopolis, this is your moment—and this is your plan. With a 1.9 km ocean swim in the refreshing waters of Ingleses Beach, a 90 km bike over rolling terrain and flats, and a 21.1 km run through the vibrant coastline and historic city center, Florianopolis offers both beauty and challenge. This structured, 36-week Half Distance Triathlon training plan is built specifically for the experienced athlete who wants to ...